Finding Inner Peace and Contentment

Spend five days immersing yourself in the Tibetan Buddhist wisdom tradition.

(If you can’t attend for five days, a weekend-only option is available.)

Join us in our Buddhist temple by the park to:

establish or deepen your daily meditation practice

learn how to work with distractions and obstacles that may arise during your practice

hear, contemplate and meditate on the essence of the Buddha’s teachings

create space to experience genuine inner peace and contentment

begin a lasting transformation of your life

You will be supported by experienced meditation teachers Jan van der Breggen and Marianne Gizycki, and receive video teachings from Sogyal Rinpoche, a renowned master of the Tibetan Nyingma lineage and Dzogchen, or “Great Perfection”, tradition. The Dzogchen approach cuts to the essence of Buddha’s teachings to shows us who we really are: clear, wise, and fundamentally good. 

Each day will feature a rich yet spacious program of teachings, guided meditation, and time for reflection and discussion.

Sydney and online