The Essence of the Three Yanas is the second module of the This Life course. It presents the key teachings and insights from the Buddha via the Three Vehicles: Peace, Compassion & Wisdom. Through this nine week course, we will explore how the treasure of this ancient wisdom may help us navigate the challenges in our modern […]
The All-Encompassing Path to Enlightenment (AEPE) is the main study programme in Rigpa, for students of all levels: new, more advanced or in-between. This year, the AEPE will explore the main principles of the preliminary practices, called Ngöndro in Tibetan. Our most experienced Rigpa teachers will guide us through the key principles of the Ngöndro, […]
Enlightened Courage: the secret to training and transforming your mind with wisdom and compassion. Term 6, 11 Sessions, 24 April – 3 July, Online via Zoom and In Person, 2/2 Smith Street, Charlestown, 2290 Fridays, 9.30am – 11.30am. /MAHAYANA/ This class is a continuing course made up of terms. The class features teachings from Sogyal […]
This five-day retreat will present the Mahayana Seven Points of Mind Training, to lay out a path of formal meditation practice, accompanied by guidelines for extending that practice into everyday life. These teachings are precious and unique in presenting the entire depth and breadth of the Buddha’s Mahayana teachings succinctly and practically. Mahayana mind training offers […]
An introduction to meditation and practical advice from some of the foremost Tibetan Buddhist teachers of our age.
Adelaide, Sydney & Online
Bringing the Mind Home Take a deep dive into a rich variety of meditation techniques to transform your moods and emotions. And discover how the whole purpose of meditation is to transcend our ordinary mind, to discover our vast, wise and compassionate fundamental nature, which we have lost touch with. The highest goal of meditation […]
The Tibetan Buddhist guidelines for living a compassionate life, summarized in the Seven Points of Mind Training, open the way for each of us to nurture our own good heart and offer a vital practical antidote to despair and despondency.
Online
Third Saturday of each month
Discover how to live with a lighter, kinder heart. Many of us carry beliefs that we’re unworthy of love or beyond forgiveness, leaving us trapped in guilt and self-blame. But punishing ourselves only deepens our suffering and prevents us from realizing our natural state. Through insight, compassion, and guided meditations, you’ll learn to soften your […]
Many of us experience dissatisfaction or feeling that something is missing in our lives, even when on the surface things seem quite good. This session presents teachings by Dzogchen Ponlop Rinpoche and Sogyal Rinpoche that show us how turning our mind inwards, through reflection and meditation, offers us a path out of endless dissatisfaction to […]
Explore the Buddhist reasoning for the acceptance of rebirth and reincarnation. We’ll use the Buddha’s Four Noble Truths as a framework to help us take stock of our lives, inspire a shift in the way we see ourselves and the way we relate to the world around us. And we’ll examine karma, which is often […]
