Meditate
The gift of learning to meditate is the greatest gift you can give yourself in this life. For it is only through meditation that you can undertake the journey to discover your true nature, and so find the stability and confidence you will need to live, and die, well. Meditation is the road to enlightenment.
What's On
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Daring Steps: the bold and gentle heart of compassion
Daring Steps: the bold and gentle heart of compassion – Online
Our Courses in 2025
Starting Your Journey
Inspiring a Revolution in Your Heart & Mind
Reflect on the Buddhist teachings, see what makes sense to you, and apply these teachings in your daily life.
Adelaide, Brisbane, Melbourne, Sydney & Online
Peace & Joy Every Day
The timeless wisdom of the Tibetan Buddhist tradition offer many practical methods to help us heal and thrive as we face the everyday challenges of anxiety, depression, anger, physical pain, loneliness and burnout.
Sydney & Online
First Saturday of each month
The Next Step: Compassion
Cultivating Compassion
Online via Zoom , AustraliaThe Tibetan Buddhist guidelines for living a compassionate life, summarized in the Seven Points of Mind Training, open the way for each of us to nuture our own good heart and offer a vital practical antidote to despair and despondency.
Online
Third Saturday of each month
The Wisdom of Compassion
Presenting the powerful Buddhist logic of compassion and practical methods for devoloping a more kind relationship with ourselves, those around us and ultimately all beings.
Melbourne, Newcastle, Sydney & Online
The Next Step: View
A New Way of Seeing the World
An interactive exploration of the key points of Buddhist thought to challenge our usual ways of thinking
Presented by Dominique Side
Online
Thursday evenings
Continuing Your Path
Enlightened Courage
Presenting the Seven Points of Mind Training to lay out a path of formal meditation practice to help us express our enlightened heart in everything we think, say and do.
Online
Friday mornings
The All Encompassing Path
Exploring the main principles of refuge and getting a taste of the Vajrayana preliminaries, the ngöndro, in a fresh and meaningful way.
Online
Thursday evenings
Practical Wisdom
Online via Zoom , AustraliaInvestigating how we can we translate the presence and awareness we cultivate in the meditation into action. And, how we can use our everyday activities to deepen our understanding of reality.
Online
Monday evenings
A Deeper Commitment
The Home Retreat
A weekly online study program
This seven-year program is a comprehensive, authentic program of study and practice embedded in the Longchen Nyingtik lineage and Sogyal Rinpoche’s Dzogchen teachings.
For more details email rigpa.australia@rigpa.org.au
For Everyone
Daring Steps: the bold and gentle heart of compassion
Daring Steps: the bold and gentle heart of compassion – Online
For Established Students
Ringu Tulku Rinpoche
Australian Tour January 2025
9 Jan Adelaide & Online
Navigating Life’s Journey
10 Jan Melbourne & Online
What is Karma Really?
18-26 Jan Daring Steps: The bold and gentle heart of compassion.
A retreat for everyone in Tuncurry, NSW
Contemplating Reality
A retreat with Andy Karr & Lynn Friedman
18-25 April 2025
Newtown, Sydney
Prajna
Prajna – Subscribe to our treasury of wisdom teachings from some of the best teachers of Buddhism in the 20th and 21st Century for streaming or download
Our Purpose
Non-profit and volunteer-run, our purpose is to share the Buddha’s teachings that show how to transform our stressed, tired and confused minds into the effortless self-perfected state of our true nature. The path we offer embodies the authentic traditions of Tibet, in a way that is directly relevant to people in the modern world.
A Complete Path
The first words the Buddha said: Profound Peace, Natural Simplicity Uncompounded Luminosity.
Rigpa offers courses and events to help us face the challenges and big questions in life. We provide an in-depth, complete curriculum of study, reflection, practice and retreat. Our courses follow the graduated stages of the Buddhist path of awakening to take you on a journey from the simplest forms of meditation, through the vivid richness of the Tibetan Vajrayana practices to Dzogchen, the heart-essence of all spiritual paths and the summit of an individual’s spiritual evolution.
Tibetan Book of Living and Dying
The Tibetan Book of Living and Dying is
a manual for life and death and a source of inspiration from the heart of the Tibetan tradition. It provides a lucid and inspiring introduction to the practice of meditation, to the awakened nature of mind, to karma and rebirth, to compassionate love and care for the dying, and to the trials and rewards of the spiritual path
Having sold more than 3 million copies and been translated into 34 languages, The Tibetan Book of Living and Dying offers tried and tested practices to help us all overcome anxiety, depression and burnout in these busy modern times.
Rigpa – a safe place to study and practice dharma
In 2017 complaints were made by a number of Rigpa students against our founder, Sogyal Rinpoche. An independent report commissioned by Rigpa International revealed evidence of serious physical and sexual abuse. In response, Rigpa has recognised that some students were harmed, and that Rigpa, as an organisation, bears responsibility for failing to adequately support those students who were harmed.
Rigpa has apologised for its failures and has strengthened its governance, transparency, decision-making and financial practices. Further, Rigpa has used the rigorous investigation of its practices to deepen our understanding of the needs of western students who are studying and practising Buddhism.
Rigpa now:
Pledges to provide a safe environment for all students
Takes responsibility for healing past hurts
Maintains an open culture of listening and good communication
Continues to educate teachers and role holders to better protect and support students in their study and practice.
All of Rigpa Australia’s teachers and role holders are signatories to a code of conduct. Grievance processes are in place to address any future complaints. There are student advocates in each centre and students are encouraged to raise any concerns as they arise.
Acknowledgement of Country
Rigpa Australia acknowledges the Traditional Owners of Country throughout Australia. We pay our respects to the custodians and elders of this nation, and acknowledge their vast and wise cultural, spiritual and educational practices.