Tuesday Drop in Guided Meditation Sessions, Rigpa Newcastle.
Rigpa Newcastle 2/2 Smith Street, Charlestown, nsw, AustraliaDrop-in Guided Meditation Sessions, Tuesday, 12:30pm to 1:00pm.
Rigpa Newcastle
6 events found.
Newcastle - All welcome
Events
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Wednesday Drop in Guided Meditation Sessions, Rigpa Newcastle
Rigpa Newcastle 2/2 Smith Street, Charlestown, nsw, AustraliaWednesday Drop-in Guided Meditation Sessions. 1:15pm to 1:45pm. Held at Rigpa Newcastle, 2/2 Smith Street, Charlestown. NSW. 2290. The first and basic practice of meditation is to allow the mind to settle into a state of ‘calm abiding’, where it will find peace and stability. Training in mindfulness and calm abiding (shamatha) meditation pacifies […]
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Inspiring a Revolution in your Heart and Mind: Rebirth, Karma and this Life | Newcastle | Day Class
Rigpa Newcastle 2/2 Smith Street, Charlestown, nsw, AustraliaExplore the Buddhist reasoning for the acceptance of rebirth and reincarnation. We’ll use the Buddha’s Four Noble Truths as a framework to help us take stock of our lives, inspire a shift in the way we see ourselves and the way we relate to the world around us.
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Overcoming Depression | Meditation and Wisdom for Every Day
Rigpa Sydney 158 Australia St, Newtown, Sydney, NSW, AustraliaHybrid EventThe Buddhist path offers many tools for turning our mind away from depression and inspiring ourselves to take on a more positive, uplifting frame of mind. In this session we’ll work with some simple practical techniques taught by Sogyal Rinpoche that can lift your mood quickly and reliably. A session in the Meditation and Wisdom to Transform […]
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Meditation and Wisdom to Transform Everyday Life
Rigpa Sydney 158 Australia St, Newtown, Sydney, NSW, Australia +1 moreHybrid EventAn introduction to meditation and practical advice from some of the foremost Tibetan Buddhist teachers of our age.
Adelaide, Sydney & Online -
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Accentuate the Positive : How to Work with Negative Emotions | Meditation and Wisdom for Every Day
Rigpa Sydney 158 Australia St, Newtown, Sydney, NSW, AustraliaHybrid EventNegative emotions such as anger cause us and others so much unnecessary suffering. In this session, supported by teachings by Dzogchen Ponlop Rinpoche and Sharon Salzberg, we’ll investigate how, through meditation and reflection on some simple open questions, we can ground ourselves in the face of negative emotions. A session in the Meditation and Wisdom to […]