The Wisdom of Compassion: The Four Immeasurables

Rigpa Melbourne 803 Nicholson St, Carlton North, Melbourne, Victoria, Australia +1 more

The Four Immeasurables—the cultivation of loving-kindness, compassion, empathetic joy, and equanimity—offer a rich suite of practices that open the heart, counter the distortions in our relationships to ourselves, and deepen our relationships to others.   To spell it out more fully: Equanimity is the wish that beings may be free from the attitude of attachment […]

Loneliness: The Solution Within

Rigpa Sydney 158 Australia St, Newtown, Sydney, NSW, Australia +1 more

All of us, at some stage of our life, experience loneliness one way or another. Loneliness does not discriminate, people across all genders and ages experience it — both wealthy and poor. So often in seeking for an answer to this we look for comfort outside of ourselves - we endlessly distract ourselves away from […]

Overcoming Fear and Anxiety

Rigpa Sydney 158 Australia St, Newtown, Sydney, NSW, Australia +1 more

Fear is one of the strongest emotions we may face, and anxiety can be utterly paralysing. The Buddhist teachings illuminate the deepest source of our fears, and offer a rich array of tools to help us pacify and ultimately conquer those fears. Invoking protection from small heartedness, we can access the courage to heal ourselves, […]

Warm Heart, Wise Mind: A deep dive into our own compassionate nature

Rigpa Brisbane Unit 2/19 Enoggera Terrace, Brisbane, Queensland, Australia

Our next course, titled Warm Heart, Wise Mind: A deep dive into our own compassionate nature, will start of Wednesday 5 June 2024. For more information, and to register for the course, please visit the event website.

$110 – $200

Following the Path with the Aid of a Spiritual Friend

Rigpa Sydney 158 Australia St, Newtown, Sydney, NSW, Australia +1 more

The relationship between a student and a living teacher is an integral part of the Tibetan Buddhist tradition. In this session we'll look at some important aspects of this element of the spiritual path.

Overcoming the Conceptual Mind through Meditation

Rigpa Sydney 158 Australia St, Newtown, Sydney, NSW, Australia +1 more

When we meditate, calling upon three key principles of calm abiding (mindfulness, awareness and abiding spaciously) can transform our meditation practice to take us beyond being trapped in our ordinary conceptual mind, to a deep experience of what our mind is truly capable of. Applying mindfulness, awareness and abiding spaciously as we go about our […]

Finding Inner Peace and Contentment

Rigpa Sydney 158 Australia St, Newtown, Sydney, NSW, Australia +1 more

Spend five days immersing yourself in the Tibetan Buddhist wisdom tradition. (If you can't attend for five days, a weekend-only option is available.) Join us in our Buddhist temple by the park to: 🌻 establish or deepen your daily meditation practice 🌻 learn how to work with distractions and obstacles that may arise during your […]

How Sad is Your Love

Rigpa Sydney 158 Australia St, Newtown, Sydney, NSW, Australia +1 more
Hybrid Hybrid Event

How does it change us to reflect on suffering and impermanence, and on the ways we create our own pain? The point is that it shows us that we can turn our life around by finding a new direction that is spiritual rather than mundane. And when we set out on the path in that […]