Join us in person at our National Center in Newtown on Saturday mornings for a guided meditation session 9-10 am. Sessions are led by experienced meditation instructors for 1 hour, divided into several shorter sessions with stretch breaks. All welcome at 158 Australia St, Newtown and there is no need to book. Attendance is by […]
We meet on the third Tuesday of each month, 10:30am - 12:30pm. We read and discuss an eclectic range of Buddhist books and books of wider interest. We warmly invite you to join our friendly, lively discussions on the themes and challenges of our chosen book, followed by a short video and morning tea. This […]
The Search for a Sense of Personal Identity: A Buddhist View Moving through the highs and lows of life can challenge our sense of self, and even create an identity crisis, leading us asking ‘who are we in the face of loss and failure?’ Conversely, experiences of success can feel self-affirming, but may leave us […]
Understand Your Mind When we seek to find who we truly are, we may find ourselves identifying with our mind. Our thoughts, feelings, emotions and opinions colour so much of how we see and interact with the world around us. In this teaching, Dominique Side will show how Buddhist psychology unpacks different facets of our […]
