Inspiring a Revolution in your Heart and Mind Continuing the journey through The Tibetan Book of Living and Dying 5-week course Beginning Tuesdays 6 February to 5 March 6.30pm to 8.30pm This next module will explore ‘Who we really are’ and the nature of self. The course follows the themes of The Tibetan Book […]
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Transforming Daily Life into Meditation Saturday 2 March | 9.30am – 12.00 noon How to Survive Your Mind - mindfulness, awareness and compassion practices for yourself in everyday life. A monthly program on the first Saturday of the month that introduces you to meditation and discusses a topic of general interest. This month’s topic […] |
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