What part does Awareness play in meditation? Saturday 3rd February | 9.30am – 12.00 noon How to Survive Your Mind - mindfulness, awareness and compassion practices for yourself in everyday life. A monthly program on the first Saturday of the month that introduces you to meditation and discusses a topic of general interest. This month’s […]
Inspiring a Revolution in your Heart and Mind Continuing the journey through The Tibetan Book of Living and Dying 5-week course Beginning Tuesdays 6 February to 5 March 6.30pm to 8.30pm This next module will explore ‘Who we really are’ and the nature of self. The course follows the themes of The Tibetan Book […]
Transforming Daily Life into Meditation Saturday 2 March | 9.30am – 12.00 noon How to Survive Your Mind - mindfulness, awareness and compassion practices for yourself in everyday life. A monthly program on the first Saturday of the month that introduces you to meditation and discusses a topic of general interest. This month’s topic […]