The Wisdom of Compassion: The Four Immeasurables
April 30 @ 7:00 pm - 9:00 pm
The Four Immeasurables—the cultivation of loving-kindness, compassion, empathetic joy, and equanimity—offer a rich suite of practices that open the heart, counter the distortions in our relationships to ourselves, and deepen our relationships to others.
To spell it out more fully:
Equanimity is the wish that beings may be free from the attitude of attachment to some and aversion to others.
Love is the wish that living beings may have happiness and its causes.
Compassion is the wish that living beings may be free from suffering and its causes.
Joy is the wish that living beings may remain happy and their happiness may increase further.
10-week course, Tuesday evening, 7 – 9pm AEST, starting 30 April
Melbourne, Sydney and Online
(11.00am CET, 5.00am Eastern US)
