The Wisdom of Compassion This 6 week course runs on Tuesdays from 13 October to 17 November 2026. Presenting key Buddhist teachings on the powerful logic of compassion and practical methods for developing a kinder relationship with ourselves, those around us and ultimately all beings. Our innate capacity for empathy is the source of […]
The Wisdom of Compassion This 6 week course runs on Tuesdays from 1 September to 6 October 2026. Presenting key Buddhist teachings on the powerful logic of compassion and practical methods for developing a kinder relationship with ourselves, those around us and ultimately all beings. Our innate capacity for empathy is the source of […]
Accentuate the Positive: How to Work with Negative Emotions Saturday 3 October | 9.30am – 12.00 noon These Saturday morning sessions offer an introduction to meditation and practical advice from some of the foremost Tibetan Buddhist teachers of our age. Negative emotions such as anger cause us and others so much unnecessary suffering. In […]
Overcoming depression Saturday 5 September | 9.30am – 12.00 noon These Saturday morning sessions offer an introduction to meditation and practical advice from some of the foremost Tibetan Buddhist teachers of our age. The Buddhist path offers many tools for turning our mind away from depression and inspiring ourselves to take on a more positive, […]
The Wisdom of Compassion This 5 week course runs on Tuesdays from 7 July to 4 August 2026. Presenting key Buddhist teachings on the powerful logic of compassion and practical methods for developing a kinder relationship with ourselves, those around us and ultimately all beings. Our innate capacity for empathy is the source of the […]
Everything is workable Saturday 1 August | 9.30am – 12.00 noon These Saturday morning sessions offer an introduction to meditation and practical advice from some of the foremost Tibetan Buddhist teachers of our age. The Buddha compared the universe to a vast interdependent net woven of a countless variety of brilliant jewels. Each […]
Where can we find lasting happiness? Saturday 4 July | 9.30am – 12.00 noon These Saturday morning sessions offer an introduction to meditation and practical advice from some of the foremost Tibetan Buddhist teachers of our age. Many of us experience dissatisfaction or feeling that something is missing in our lives, even when on the […]
The Wisdom of Compassion This 5 week course runs on Tuesdays from 2 June to 30 June 2026. Presenting key Buddhist teachings on the powerful logic of compassion and practical methods for developing a kinder relationship with ourselves, those around us and ultimately all beings. Our innate capacity for empathy is the source […]
This five-day retreat will present the Mahayana Seven Points of Mind Training, to lay out a path of formal meditation practice, accompanied by guidelines for extending that practice into everyday life. These teachings are precious and unique in presenting the entire depth and breadth of the Buddha’s Mahayana teachings succinctly and practically. Mahayana mind training offers […]
The Wisdom of Compassion Presenting key Buddhist teachings on the powerful logic of compassion and practical methods for developing a kinder relationship with ourselves, those around us and ultimately all beings. Our innate capacity for empathy is the source of the very best of human qualities: love, kindness, generosity, warm-heartedness, courage, compassion. Although we are […]
The Wisdom of Compassion Presenting key Buddhist teachings on the powerful logic of compassion and practical methods for developing a kinder relationship with ourselves, those around us and ultimately all beings. Our innate capacity for empathy is the source of the very best of human qualities: love, kindness, generosity, warm-heartedness, courage, compassion. Although we are […]
Calming the Mind and Overcoming Anxiety Saturday 2 May | 9.30am – 12.00 noon These Saturday morning sessions offer an introduction to meditation and practical advice from some of the foremost Tibetan Buddhist teachers of our age. Fear and anxiety disempower us. In this session we’ll present a short teaching by Sogyal Rinpoche that […]
