There are so many different types of meditation available today, it can be difficult to discern where to go and what to choose. One way to begin, is to seek out an authentic lineage of meditation that has been practiced and taught over centuries, yet is very applicable to our modern world. Rigpa Newcastle […]
There are so many different types of meditation available today, it can be difficult to discern where to go and what to choose. One way to begin, is to seek out an authentic lineage of meditation that has been practiced and taught over centuries, yet is very applicable to our modern world. Rigpa Newcastle […]
Naturally at Ease Mindfulness and Meditation with Dr Ian Gawler Ian will present an overview of the Buddhist view of how the mind works, and practical meditation techniques to help you access your mind’s vast potential for happiness and wellbeing. Drawing on 40 years of meditation practice, Ian outlines techniques that have helped many […]
Inspiring a Revolution in Your Heart and Mind: Compassion. In Person at Infuse Health, 4/10 William Street, Adamstown Wednesday mornings, 9:30am to 11:30am, 12 October – 9 November This course provides an introduction to meditation, and practical ways we can each cultivate the compassion that is already within us. It is based on the Buddha’s […]
The Ngöndro, or preliminary practices, are the traditional pathway into Vajrayana Buddhism. Combining meditation, reflection, visualisation, recitation and physical offering, these practices effect a complete and comprehensive inner transformation. Not only do they prepare the practitioner for the profound path of Vajrayana and the teachings of Dzogchen, but they also lead him or her gradually […]
Inspiring a Revolution in your Heart and Mind Exploring the Tibetan Book of Living and Dying Module One: The Heart of the Tibetan Book of Living and Dying 5 Sessions, in Person at Infuse Health, 4/10 William St, Adamstown Tuesday Mornings, 7 February to 7 March, 11am to 1pm A year long course in five-week […]
Online only This year long modular course explores the Buddhist path to awakening by reflecting on the example of the Buddha, understanding the fundamental message of his teachings, the Dharma, and connecting with the spiritual community—the Sangha—dedicated to following in the Buddha’s footsteps. Discovering the True Nature of Your Heart and Mind explores the life of the […]
The Buddhist teachings show us a way to find a deep sense of fulfillment that does not depend on outer circumstances and is naturally ours. Through a process of reflection and meditation, we find inner strength, which allows us to fully and fearlessly engage with everything we experience in our lives. Then, all our experiences […]
The Twelve Links of Dependent Origination is one of the foundational teachings in Tibetan Buddhism. The Wheel of Life serves as a reminder of the cyclic nature of the suffering of samsara, and how to break out of it. Khenpo Tsering Tashi will explore how our fundamental ignorance of the truth of reality and delusion […]
Inspiring a Revolution in Your Heart and Mind presents an experiential journey through The Tibetan Book of Living and Dying, its major themes and their practical implications. Suitable for people of any religion or none, the course encourages you to experiment with applying Buddhist teachings in your daily life. In Person at Infuse Health in Adamstown. Join any time.
The Buddhist teachings show us how to find a deep sense of fulfilment that does not depend on outer circumstances.
Through reflection and meditation, we find the inner strength to fearlessly engage with our lives. Then, all our experiences – happy or sad, good or bad – will become a source of spiritual awakening.
A year-long course, join any time.
Online, Friday mornings
