Discover how to live with a lighter, kinder heart. Many of us carry beliefs that we’re unworthy of love or beyond forgiveness, leaving us trapped in guilt and self-blame. But punishing ourselves only deepens our suffering and prevents us from realizing our natural state. Through insight, compassion, and guided meditations, you’ll learn to soften your […]
These drop-in meditation sessions are a good opportunity to practice meditation in a supportive environment. All are welcome and basic guidance is given. Pre-booking is not required. Enquiries: brisbane@rigpa.org.au
These drop-in meditation sessions are a good opportunity to practice meditation in a supportive environment. All are welcome and basic guidance is given. Pre-booking is not required. Enquiries: brisbane@rigpa.org.au
Where can we find lasting happiness? Saturday 4 July | 9.30am – 12.00 noon These Saturday morning sessions offer an introduction to meditation and practical advice from some of the foremost Tibetan Buddhist teachers of our age. Many of us experience dissatisfaction or feeling that something is missing in our lives, even when on the […]
An introduction to meditation and practical advice from some of the foremost Tibetan Buddhist teachers of our age.
Adelaide, Sydney & Online
Many of us experience dissatisfaction or feeling that something is missing in our lives, even when on the surface things seem quite good. This session presents teachings by Dzogchen Ponlop Rinpoche and Sogyal Rinpoche that show us how turning our mind inwards, through reflection and meditation, offers us a path out of endless dissatisfaction to […]
All are welcome. The practice of Loving Kindness is a guided contemplation based on the teaching of the Buddha. It is a method for awakening Love and Compassion within ourselves to enable us to be genuinely loving and compassionate to others. All are welcome and basic guidance is given. Pre-booking is not required. Enquiries: brisbane@rigpa.org.au
Explore the Buddhist reasoning for the acceptance of rebirth and reincarnation. We’ll use the Buddha’s Four Noble Truths as a framework to help us take stock of our lives, inspire a shift in the way we see ourselves and the way we relate to the world around us. And we’ll examine karma, which is often […]
This weekly course presents the Mahayana Seven Points of Mind Training. These points lay out a path of formal meditation practice, along with guidelines for extending that practice into everyday life.
Everything is workable Saturday 1 August | 9.30am – 12.00 noon These Saturday morning sessions offer an introduction to meditation and practical advice from some of the foremost Tibetan Buddhist teachers of our age. The Buddha compared the universe to a vast interdependent net woven of a countless variety of brilliant jewels. Each […]
The Buddha compared the universe to a vast interdependent net woven of a countless variety of brilliant jewels. Each jewel reflects every other jewel in the net. If we are interdependent with everything and everyone else, even the smallest thought can have long-lasting consequences. This session presents a short teaching by Elizabeth Mattis Namgyel on […]
The Buddhist path offers many tools for turning our mind away from depression and inspiring ourselves to take on a more positive, uplifting frame of mind. In this session we’ll work with some simple practical techniques taught by Sogyal Rinpoche that can lift your mood quickly and reliably. A session in the Meditation and Wisdom to Transform […]
