Beating Burnout and Stress

Saturday 7 November | 9.30am – 12.00 noon

These Saturday morning sessions offer an introduction to meditation and practical advice from some of the foremost Tibetan Buddhist teachers of our age.

These days many of us feel overstretched and stressed. This session presents some short teachings by Sogyal Rinpoche offering simple ways that we can bring meditation and the compassionate Buddhist view into our daily life to help ease and cut through our stress and worry.

Feel free to come along to any session that suits you. No need to register, just drop in.

Fee: Standard $15, Concession/Student $10
We do not have credit card facilities, please bring cash.
Cost negotiable depending on your financial circumstances.