These drop-in meditation sessions are a good opportunity to practice meditation in a supportive environment. All are welcome and basic guidance is given. Pre-booking is not required. Enquiries: brisbane@rigpa.org.au
Overcoming depression Saturday 5 September | 9.30am – 12.00 noon These Saturday morning sessions offer an introduction to meditation and practical advice from some of the foremost Tibetan Buddhist teachers […]
The Buddhist path offers many tools for turning our mind away from depression and inspiring ourselves to take on a more positive, uplifting frame of mind. In this session we’ll work […]
All are welcome. The practice of Loving Kindness is a guided contemplation based on the teaching of the Buddha. It is a method for awakening Love and Compassion within ourselves […]
An introduction to meditation and practical advice from some of the foremost Tibetan Buddhist teachers of our age.
Adelaide, Sydney & Online
The Tibetan Buddhist guidelines for living a compassionate life, summarized in the Seven Points of Mind Training, open the way for each of us to nurture our own good heart and offer a vital practical antidote to despair and despondency.
Online
Third Saturday of each month
Accentuate the Positive: How to Work with Negative Emotions Saturday 3 October | 9.30am – 12.00 noon These Saturday morning sessions offer an introduction to meditation and practical advice […]
Negative emotions such as anger cause us and others so much unnecessary suffering. In this session, supported by teachings by Dzogchen Ponlop Rinpoche and Sharon Salzberg, we’ll investigate how, through […]
With great anticipation, we are pleased to announce that the Fifth Amnyi Trulchung Rinpoche has offered to return and teach at our Melbourne Centre from 9–11 October 2026. Amnyi Trulchung Rinpoche is a […]
With great anticipation, we are pleased to announce that the Fifth Amnyi Trulchung Rinpoche has offered to return and teach at our Melbourne Centre from 9–11 October 2026. Amnyi Trulchung Rinpoche is a […]
With great anticipation, we are pleased to announce that the Fifth Amnyi Trulchung Rinpoche has offered to return and teach at our Melbourne Centre from 9–11 October 2026. Amnyi Trulchung Rinpoche is a […]
Introducing the Tibetan Buddhist compassion practices centring on loving kindness. Loving kindness meditation restores our confidence and heals unresolved emotional wounds. It also puts us in touch with the fundamental […]
