• Meditation and Wisdom to Transform Everyday Life

    Rigpa Adelaide 310 South Terrace, Adelaide, South Australia, Australia

    Accentuate the Positive: How to Work with Negative Emotions Saturday 3 October | 9.30am – 12.00 noon   These Saturday morning sessions offer an introduction to meditation and practical advice from some of the foremost Tibetan Buddhist teachers of our age. Negative emotions such as anger cause us and others so much unnecessary suffering. In […]

  • Accentuate the Positive : How to Work with Negative Emotions | Meditation and Wisdom for Every Day

    Rigpa Sydney 158 Australia St, Newtown, Sydney, NSW, Australia
    Hybrid Event

    Negative emotions such as anger cause us and others so much unnecessary suffering. In this session, supported by teachings by Dzogchen Ponlop Rinpoche and Sharon Salzberg, we’ll investigate how, through meditation and reflection on some simple open questions, we can ground ourselves in the face of negative emotions.   A session in the Meditation and Wisdom to […]

  • The Wisdom of Compassion

    The Wisdom of Compassion
    Rigpa Adelaide 310 South Terrace, Adelaide, South Australia, Australia

    The Wisdom of Compassion   This 6 week course runs on Tuesdays from 1 September to 6 October 2026. Presenting key Buddhist teachings on the powerful logic of compassion and practical methods for developing a kinder relationship with ourselves, those around us and ultimately all beings. Our innate capacity for empathy is the source of […]

  • Inspiring a Revolution in Your Heart and Mind: Bring Your Mind Home

    Rigpa Sydney 158 Australia St, Newtown, Sydney, NSW, Australia

    Take a deep dive into a rich variety of meditation techniques to transform our moods and emotions. And discover how the whole purpose of meditation is to transcend our ordinary mind, to discover our vast, wise and compassionate fundamental nature, which we have lost touch with. The highest goal of meditation is to awake in […]

  • Saturday Drop-in meditation/Brisbane

    Saturday Drop-in meditation/Brisbane
    Rigpa Brisbane Unit 2/19 Enoggera Terrace, Brisbane, Queensland, Australia

    These drop-in meditation sessions are a good opportunity to practice meditation in a supportive environment. All are welcome and basic guidance is given. Pre-booking is not required. Enquiries: brisbane@rigpa.org.au

  • Sunday Drop-in Loving Kindness practice/Brisbane

    Rigpa Brisbane Unit 2/19 Enoggera Terrace, Brisbane, Queensland, Australia

    All are welcome. The practice of Loving Kindness is a guided contemplation based on the teaching of the Buddha. It is a method for awakening Love and Compassion within ourselves to enable us to be genuinely loving and compassionate to others. All are welcome and basic guidance is given. Pre-booking is not required. Enquiries: brisbane@rigpa.org.au