• Accentuate the Positive : How to Work with Negative Emotions | Meditation and Wisdom for Every Day

    Rigpa Sydney 158 Australia St, Newtown, Sydney, NSW, Australia
    Hybrid Event

    Negative emotions such as anger cause us and others so much unnecessary suffering. In this session, supported by teachings by Dzogchen Ponlop Rinpoche and Sharon Salzberg, we’ll investigate how, through meditation and reflection on some simple open questions, we can ground ourselves in the face of negative emotions.   A session in the Meditation and Wisdom to […]

  • The Wisdom of Compassion

    The Wisdom of Compassion
    Rigpa Adelaide 310 South Terrace, Adelaide, South Australia, Australia

    The Wisdom of Compassion   This 6 week course runs on Tuesdays from 1 September to 6 October 2026. Presenting key Buddhist teachings on the powerful logic of compassion and practical methods for developing a kinder relationship with ourselves, those around us and ultimately all beings. Our innate capacity for empathy is the source of […]

  • Sunday Drop-in Loving Kindness practice/Brisbane

    Rigpa Brisbane Unit 2/19 Enoggera Terrace, Brisbane, Queensland, Australia

    All are welcome. The practice of Loving Kindness is a guided contemplation based on the teaching of the Buddha. It is a method for awakening Love and Compassion within ourselves to enable us to be genuinely loving and compassionate to others. All are welcome and basic guidance is given. Pre-booking is not required. Enquiries: brisbane@rigpa.org.au

  • The Four Seals: the hallmark of the Buddha’s teaching

    Rigpa Sydney 158 Australia St, Newtown, Sydney, NSW, Australia +1 more
    Hybrid Event

    All that is conditioned is impermanent, All that is tainted is suffering, All phenomena are empty and devoid of self, Nirvana is peace. It is often said that the mark of a real Buddhist is that they accept these four seals. These four statements encapsulate the uniqueness of the Buddha’s teachings and set those teachings […]

  • Thursday Drop-in meditation/Brisbane

    Thursday Drop-in meditation/Brisbane
    Rigpa Brisbane Unit 2/19 Enoggera Terrace, Brisbane, Queensland, Australia

    These drop-in meditation sessions are a good opportunity to practice meditation in a supportive environment. All are welcome and basic guidance is given. Pre-booking is not required. Enquiries: brisbane@rigpa.org.au

  • Beating Burnout and Stress | Meditation and Wisdom for Every Day

    Rigpa Sydney 158 Australia St, Newtown, Sydney, NSW, Australia
    Hybrid Event

    These days many of us feel overstretched and stressed. This session presents some short teachings by Sogyal Rinpoche offering simple ways that we can bring meditation and the compassionate Buddhist view into our daily life to help ease and cut through our stress and worry.   A session in the Meditation and Wisdom to Transform Every Day […]