Beating Burnout and Stress Saturday 7 November | 9.30am – 12.00 noon These Saturday morning sessions offer an introduction to meditation and practical advice from some of the foremost Tibetan Buddhist teachers of our age. These days many of us feel overstretched and stressed. This session presents some short teachings by Sogyal Rinpoche offering simple […]
These days many of us feel overstretched and stressed. This session presents some short teachings by Sogyal Rinpoche offering simple ways that we can bring meditation and the compassionate Buddhist view into our daily life to help ease and cut through our stress and worry. A session in the Meditation and Wisdom to Transform Every Day […]
Introducing the Tibetan Buddhist compassion practices centring on loving kindness. Loving kindness meditation restores our confidence and heals unresolved emotional wounds. It also puts us in touch with the fundamental goodness of our core being, unlocking a vast source of love and care for ourselves and others. 📍 Online and Sydney, 158 Australia St, Newtown. 🗓️ […]
Rigpa Sydney warmly welcomes you to our monthly Dharma Discussion Circle. Our Dharma Discussion Circle is a safe place for you to discuss your meditation experience so that each participant can learn from one another, grow in their practice, and encourage and support each other. In this way, we hope that you’ll find the help […]
In a world of doomscrolling, endless notifications and pressure, many of us are constantly distracted, stressed and disconnected. Breaking out of the algorithm to experience genuine peace of mind seems impossible. In this one-day workshop, we will share timeless Buddhist wisdom on how working with our own mind can give us the confidence to reclaim […]
This Life: the Buddha's guide to inner transformation All that is conditioned is impermanent, All that is tainted is suffering, All phenomena are empty and devoid of self, Nirvana is peace. It is often said that the mark of a real Buddhist is that they accept these four seals. These four statements encapsulate the […]
Introducing the Tibetan Buddhist compassion practices centring on loving kindness.
We meet on the third Tuesday of each month, 10:30am - 12:30pm. We read and discuss an eclectic range of Buddhist books and books of wider interest. We warmly invite you to join our friendly, lively discussions on the themes and challenges of our chosen book, followed by a short video and morning tea. This […]
The Wisdom of Compassion This 6 week course runs on Tuesdays from 13 October to 17 November 2026. Presenting key Buddhist teachings on the powerful logic of compassion and practical methods for developing a kinder relationship with ourselves, those around us and ultimately all beings. Our innate capacity for empathy is the source of […]
These drop-in meditation sessions are a good opportunity to practice meditation in a supportive environment. All are welcome and basic guidance is given. Pre-booking is not required. Enquiries: brisbane@rigpa.org.au
The Tibetan Buddhist guidelines for living a compassionate life, summarized in the Seven Points of Mind Training, open the way for each of us to nurture our own good heart and offer a vital practical antidote to despair and despondency.
Online
Third Saturday of each month
Wednesday Drop-in Guided Meditation Sessions. 1:15pm to 1:45pm. Held at Rigpa Newcastle, 2/2 Smith Street, Charlestown. NSW. 2290. The first and basic practice of meditation is to allow the mind to settle into a state of ‘calm abiding’, where it will find peace and stability. Training in mindfulness and calm abiding (shamatha) meditation pacifies […]
