• Meditation and Wisdom to Transform Everyday Life

    Rigpa Adelaide 310 South Terrace, Adelaide, South Australia, Australia

    Accentuate the Positive: How to Work with Negative Emotions Saturday 3 October | 9.30am – 12.00 noon   These Saturday morning sessions offer an introduction to meditation and practical advice from some of the foremost Tibetan Buddhist teachers of our age. Negative emotions such as anger cause us and others so much unnecessary suffering. In […]

  • Accentuate the Positive : How to Work with Negative Emotions | Meditation and Wisdom for Every Day

    Rigpa Sydney 158 Australia St, Newtown, Sydney, NSW, Australia
    Hybrid Event

    Negative emotions such as anger cause us and others so much unnecessary suffering. In this session, supported by teachings by Dzogchen Ponlop Rinpoche and Sharon Salzberg, we’ll investigate how, through meditation and reflection on some simple open questions, we can ground ourselves in the face of negative emotions.   A session in the Meditation and Wisdom to […]

  • The Wisdom of Compassion

    The Wisdom of Compassion
    Rigpa Adelaide 310 South Terrace, Adelaide, South Australia, Australia

    The Wisdom of Compassion   This 6 week course runs on Tuesdays from 1 September to 6 October 2026. Presenting key Buddhist teachings on the powerful logic of compassion and practical methods for developing a kinder relationship with ourselves, those around us and ultimately all beings. Our innate capacity for empathy is the source of […]

  • Thursday Drop-in meditation/Brisbane

    Thursday Drop-in meditation/Brisbane
    Rigpa Brisbane Unit 2/19 Enoggera Terrace, Brisbane, Queensland, Australia

    These drop-in meditation sessions are a good opportunity to practice meditation in a supportive environment. All are welcome and basic guidance is given. Pre-booking is not required. Enquiries: brisbane@rigpa.org.au

  • Book Group

    Book Group
    Rigpa Sydney 158 Australia St, Newtown, Sydney, NSW, Australia

    We meet on the third Tuesday of each month, 10:30am - 12:30pm. We read and discuss an eclectic range of Buddhist books and books of wider interest. We warmly invite you to join our friendly, lively discussions on the themes and challenges of our chosen book, followed by a short video and morning tea. This […]

  • Guided Meditation on Saturdays in Sydney 9 – 10am

    Rigpa Sydney 158 Australia St, Newtown, Sydney, NSW, Australia

    Join us in person at our National Center in Newtown on Saturday mornings for a guided meditation session 9-10 am. Sessions are led by experienced meditation instructors for 1 hour, divided into several shorter sessions with stretch breaks. All welcome at 158 Australia St, Newtown and there is no need to book. Attendance is by […]