• The Four Seals: the hallmark of the Buddha’s teaching

    Rigpa Sydney 158 Australia St, Newtown, Sydney, NSW, Australia +1 more
    Hybrid Event

    All that is conditioned is impermanent, All that is tainted is suffering, All phenomena are empty and devoid of self, Nirvana is peace. It is often said that the mark of a real Buddhist is that they accept these four seals. These four statements encapsulate the uniqueness of the Buddha’s teachings and set those teachings […]

  • The Wisdom of Compassion

    The Wisdom of Compassion
    Rigpa Adelaide 310 South Terrace, Adelaide, South Australia, Australia

    The Wisdom of Compassion   This 6 week course runs on Tuesdays from 1 September to 6 October 2026. Presenting key Buddhist teachings on the powerful logic of compassion and practical methods for developing a kinder relationship with ourselves, those around us and ultimately all beings. Our innate capacity for empathy is the source of […]

  • Wednesday Drop in Guided Meditation Sessions, Rigpa Newcastle

    Rigpa Newcastle 2/2 Smith Street, Charlestown, nsw, Australia

    Wednesday Drop-in Guided Meditation Sessions.  1:15pm to 1:45pm. Held at Rigpa Newcastle, 2/2 Smith Street, Charlestown. NSW. 2290.   The first and basic practice of meditation is to allow the mind to settle into a state of ‘calm abiding’, where it will find peace and stability. Training in mindfulness and calm abiding (shamatha) meditation pacifies […]

  • Thursday Drop in Guided Meditation Sessions, Rigpa Newcastle.

    Rigpa Newcastle 2/2 Smith Street, Charlestown, nsw, Australia

    Thursday Drop-in Guided Meditation Sessions. 5:30pm to 6:00pm. Held at Rigpa Newcastle, 2/2 Smith Street, Charlestown. NSW. 2290.   The first and basic practice of meditation is to allow the mind to settle into a state of ‘calm abiding’, where it will find peace and stability. Training in mindfulness and calm abiding (shamatha) meditation pacifies […]

  • The All Encompassing Path to Enlightenment

    The All Encompassing Path to Enlightenment
    Online via Zoom , Australia
    Virtual Event

    The All-Encompassing Path to Enlightenment (AEPE) is the main study programme in Rigpa, for students of all levels: new, more advanced or in-between. This year, the AEPE will explore the main principles of the preliminary practices, called Ngöndro in Tibetan. Our most experienced Rigpa teachers will guide us through the key principles of the Ngöndro, […]

  • Thursday Drop-in meditation/Brisbane

    Thursday Drop-in meditation/Brisbane
    Rigpa Brisbane Unit 2/19 Enoggera Terrace, Brisbane, Queensland, Australia

    These drop-in meditation sessions are a good opportunity to practice meditation in a supportive environment. All are welcome and basic guidance is given. Pre-booking is not required. Enquiries: brisbane@rigpa.org.au

  • Guided Meditation on Saturdays in Sydney 9 – 10am

    Rigpa Sydney 158 Australia St, Newtown, Sydney, NSW, Australia

    Join us in person at our National Center in Newtown on Saturday mornings for a guided meditation session 9-10 am. Sessions are led by experienced meditation instructors for 1 hour, divided into several shorter sessions with stretch breaks. All welcome at 158 Australia St, Newtown and there is no need to book. Attendance is by […]

  • Meditation and Wisdom to Transform Everyday Life

    Rigpa Adelaide 310 South Terrace, Adelaide, South Australia, Australia

    Accentuate the Positive: How to Work with Negative Emotions Saturday 3 October | 9.30am – 12.00 noon   These Saturday morning sessions offer an introduction to meditation and practical advice from some of the foremost Tibetan Buddhist teachers of our age. Negative emotions such as anger cause us and others so much unnecessary suffering. In […]

  • Accentuate the Positive : How to Work with Negative Emotions | Meditation and Wisdom for Every Day

    Rigpa Sydney 158 Australia St, Newtown, Sydney, NSW, Australia
    Hybrid Event

    Negative emotions such as anger cause us and others so much unnecessary suffering. In this session, supported by teachings by Dzogchen Ponlop Rinpoche and Sharon Salzberg, we’ll investigate how, through meditation and reflection on some simple open questions, we can ground ourselves in the face of negative emotions.   A session in the Meditation and Wisdom to […]