The Deathless and Unending Nature of Mind (Module 3 of the full-year course) In this module we explore the power of our mind as the universal ordering principle; it is the creator of suffering and the creator of happiness. We investigate two aspects of the mind: the appearance of the mind - our thoughts, emotions, all […]
Bringing the Mind Home (Module 4 of the full-year course, new students welcome) This module takes a deep dive into a range of meditation techniques to enable us to access a rich variety of methods to transform our moods and emotions. This shows us how the whole purpose of meditation is to transcend our ordinary […]
In this weekend of teachings, shared reflection, and meditation practice, Jan van der Breggen will guide participants through an exploration of key elements of Tibetan Buddhist tradition, with the aim to help anyone — whether new to Buddhism or with an already established practice path — establish a meaningful relationship with the vast and colourful […]
In this busy turbulent world, it is easy to get lost in confusion, stress and mindless distraction. But even just a little meditation helps us find peace, clarity, spaciousness and ease. And, as we explore meditation more deeply, we discover that it offers a vast and profound way of coming to know our own mind. […]