Enlightened Courage: the secret to training and transforming your mind with wisdom and compassion. Term 6, 11 Sessions, 24 April – 3 July, Online via Zoom and In Person, 2/2 […]
The All-Encompassing Path to Enlightenment (AEPE) is the main study programme in Rigpa, for students of all levels: new, more advanced or in-between. This year, the AEPE will explore the […]
This weekly course presents the Mahayana Seven Points of Mind Training. These points lay out a path of formal meditation practice, along with guidelines for extending that practice into everyday life.
The Search for a Sense of Personal Identity: A Buddhist View Moving through the highs and lows of life can challenge our sense of self, and even create an identity […]
Understand Your Mind When we seek to find who we truly are, we may find ourselves identifying with our mind. Our thoughts, feelings, emotions and opinions colour so much of […]
The practices of mindfulness and meditation are powerful, effective and practical tools for transforming our state of mind from one of agitation, despair and confusion to one of peace and […]
