Bringing the Mind Home Take a deep dive into a rich variety of meditation techniques to transform your moods and emotions. And discover how the whole purpose of meditation is to transcend our ordinary mind, to discover our vast, wise and compassionate fundamental nature, which we have lost touch with. The highest goal of meditation […]
The All-Encompassing Path to Enlightenment (AEPE) is the main study programme in Rigpa, for students of all levels: new, more advanced or in-between. This year, the AEPE will explore the main principles of the preliminary practices, called Ngöndro in Tibetan. Our most experienced Rigpa teachers will guide us through the key principles of the Ngöndro, […]
Enlightened Courage: the secret to training and transforming your mind with wisdom and compassion. Term 6, 11 Sessions, 24 April – 3 July, Online via Zoom and In Person, 2/2 Smith Street, Charlestown, 2290 Fridays, 9.30am – 11.30am. /MAHAYANA/ This class is a continuing course made up of terms. The class features teachings from Sogyal […]
Discover how to live with a lighter, kinder heart. Many of us carry beliefs that we’re unworthy of love or beyond forgiveness, leaving us trapped in guilt and self-blame. But punishing ourselves only deepens our suffering and prevents us from realizing our natural state. Through insight, compassion, and guided meditations, you’ll learn to soften your […]
Many of us experience dissatisfaction or feeling that something is missing in our lives, even when on the surface things seem quite good. This session presents teachings by Dzogchen Ponlop Rinpoche and Sogyal Rinpoche that show us how turning our mind inwards, through reflection and meditation, offers us a path out of endless dissatisfaction to […]
Bringing the Mind Home Take a deep dive into a rich variety of meditation techniques to transform your moods and emotions. And discover how the whole purpose of meditation is to transcend our ordinary mind, to discover our vast, wise and compassionate fundamental nature, which we have lost touch with. The highest goal of meditation […]
The All-Encompassing Path to Enlightenment (AEPE) is the main study programme in Rigpa, for students of all levels: new, more advanced or in-between. This year, the AEPE will explore the main principles of the preliminary practices, called Ngöndro in Tibetan. Our most experienced Rigpa teachers will guide us through the key principles of the Ngöndro, […]
Discover how to live with a lighter, kinder heart. Many of us carry beliefs that we’re unworthy of love or beyond forgiveness, leaving us trapped in guilt and self-blame. But punishing ourselves only deepens our suffering and prevents us from realizing our natural state. Through insight, compassion, and guided meditations, you’ll learn to soften your […]
The All-Encompassing Path to Enlightenment (AEPE) is the main study programme in Rigpa, for students of all levels: new, more advanced or in-between. This year, the AEPE will explore the main principles of the preliminary practices, called Ngöndro in Tibetan. Our most experienced Rigpa teachers will guide us through the key principles of the Ngöndro, […]
Discover how to live with a lighter, kinder heart. Many of us carry beliefs that we’re unworthy of love or beyond forgiveness, leaving us trapped in guilt and self-blame. But punishing ourselves only deepens our suffering and prevents us from realizing our natural state. Through insight, compassion, and guided meditations, you’ll learn to soften your […]
The Tibetan Buddhist guidelines for living a compassionate life, summarized in the Seven Points of Mind Training, open the way for each of us to nurture our own good heart and offer a vital practical antidote to despair and despondency.
Online
Third Saturday of each month
The All-Encompassing Path to Enlightenment (AEPE) is the main study programme in Rigpa, for students of all levels: new, more advanced or in-between. This year, the AEPE will explore the main principles of the preliminary practices, called Ngöndro in Tibetan. Our most experienced Rigpa teachers will guide us through the key principles of the Ngöndro, […]
Discover how to live with a lighter, kinder heart. Many of us carry beliefs that we’re unworthy of love or beyond forgiveness, leaving us trapped in guilt and self-blame. But punishing ourselves only deepens our suffering and prevents us from realizing our natural state. Through insight, compassion, and guided meditations, you’ll learn to soften your […]
The All-Encompassing Path to Enlightenment (AEPE) is the main study programme in Rigpa, for students of all levels: new, more advanced or in-between. This year, the AEPE will explore the main principles of the preliminary practices, called Ngöndro in Tibetan. Our most experienced Rigpa teachers will guide us through the key principles of the Ngöndro, […]
Discover how to live with a lighter, kinder heart. Many of us carry beliefs that we’re unworthy of love or beyond forgiveness, leaving us trapped in guilt and self-blame. But punishing ourselves only deepens our suffering and prevents us from realizing our natural state. Through insight, compassion, and guided meditations, you’ll learn to soften your […]
The Buddha compared the universe to a vast interdependent net woven of a countless variety of brilliant jewels. Each jewel reflects every other jewel in the net. If we are interdependent with everything and everyone else, even the smallest thought can have long-lasting consequences. This session presents a short teaching by Elizabeth Mattis Namgyel on […]