Mind is Like the Sky: Discover Inner Peace and Contentment in the True Nature of Your Mind In this course, we will learn to: · Sit with what is, cultivating a gentle curiosity toward our inner world. · Explore the space between thoughts, discovering the innate clarity and peace that is always present. · Work […]
A seminar with Christine Longaker Discover how to live with a lighter, kinder heart. Many of us carry beliefs that we’re unworthy of love or beyond forgiveness, leaving us trapped in self-blame. But punishing ourselves only deepens our suffering. Through insight, compassion, and guided meditations, you’ll learn to soften your “inner critic,” release false beliefs, […]
A seminar with Christine Longaker Discover how to live with a lighter, kinder heart. Many of us carry beliefs that we’re unworthy of love or beyond forgiveness, leaving us trapped in self-blame. But punishing ourselves only deepens our suffering. Through insight, compassion, and guided meditations, you’ll learn to soften your “inner critic,” release false beliefs, […]
We invite you to join us to investigate how self-centredness stacks up against a more compassionate view, look at some simple, practical things we can do to soften our self-obsession, and introduce loving kindness practice, one of the core entryways into the vast toolkit of the Buddhist compassion practices. 🗓️ Saturday 6 December ⏰ […]