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How can we apply the wisdom and compassion of the Buddha’s teachings to our daily lives? How can we translate the presence and awareness which we cultivate on the meditation cushion into action? How can we use our everyday activities to strengthen and deepen our view and understanding of reality? In this day and age, […] |
1 event,
Drop-in Meditation, Tuesday Evenings, 6:30pm to 7:30pm. |
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1 event,
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The Buddhist teachings are adamant that the core of our being is fundamentally good. It is our negative emotions and misunderstandings that oppress us and lead to low self-esteem, insecurity and feeling unloved. Join us to investigate how we can begin to heal ourselves by acknowledging and connecting with the fundamental goodness and unconditional […] |
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1 event,
Drop-in Meditation, Tuesday Evenings, 6:30pm to 7:30pm. |
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1 event,
Drop-in Meditation, Tuesday Evenings, 6:30pm to 7:30pm. |
1 event,
Hybrid Event
Mind is Like the Sky: Discover Inner Peace and Contentment in the True Nature of Your Mind In this course, we will learn to: · Sit with what is, cultivating a gentle curiosity toward our inner world. · Explore the space between thoughts, discovering the innate clarity and peace that is always present. · Work […] |
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2 events,
Drop-in Meditation, Tuesday Evenings, 6:30pm to 7:30pm. |
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2 events,
Drop-in Meditation, Tuesday Evenings, 6:30pm to 7:30pm. |
2 events,
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Often our mind can seem like a wild monkey, jumping restlessly from thought to emotion to thought. The good news is that we all have basic sanity. It is our essential nature. But mostly we do not know that. We identify ourselves with mad monkey mind and we suffer because we do not know […] |
