Sunday Meditation, every week
Every Sunday, all are welcome to join this 1-hour drop-in meditation session. Sit quietly with others and rest your mind before the week starts again. Simple instructions provided. Suggest donation […]
Every Sunday, all are welcome to join this 1-hour drop-in meditation session. Sit quietly with others and rest your mind before the week starts again. Simple instructions provided. Suggest donation […]
The Buddhist spiritual path centres on our own mind’s vast potential for peace, compassion and wisdom. True lasting happiness does not depend on external factors but comes from looking inwards […]
The practices of mindfulness and meditation are powerful, effective and practical tools for transforming our state of mind from one of agitation, despair and confusion to one of peace and […]
The Buddhist path is not about superficial or short-term happiness and wellbeing. It is not therapy or a quick fix of any kind. And yet the benefits of bringing the […]