Inspiring a Revolution in your Heart and Mind - Awakening Compassion Continuing the journey through The Tibetan Book of Living and Dying 5-week course Wednesdays Beginning 10 July to […]
Working with body and Mind Saturday 3 August | 9.30am – 12.00 noon How to Survive Your Mind - mindfulness, awareness and compassion practices for yourself in everyday life. A […]
Fear is one of the strongest emotions we may face, and anxiety can be utterly paralysing. The Buddhist teachings illuminate the deepest source of our fears, and offer a rich […]
No matter who we are, we all share the same wish to be happy and free from suffering. But when we are immersed in the responsibilities of this life and […]
Our next course, titled Warm Heart, Wise Mind: A deep dive into our own compassionate nature, will start of Wednesday 5 June 2024. For more information, and to register for the course, please visit the event website.
We all have a limitless resource of love, compassion and wisdom within us. This five-week course presents : penetrating Buddhist analysis of the impermanence and interdependence of our lives, to give us a clear-eyed view of ourselves and the world around us a deep understanding that to act compassionately is to act in accord with […]
The relationship between a student and a living teacher is an integral part of the Tibetan Buddhist tradition. In this session we'll look at some important aspects of this element […]
The Heart of the practice - Understanding the radiance of Wisdom and Compassion Saturday 7 September | 9.30am – 12.00 noon How to Survive Your Mind - mindfulness, awareness […]
When we meditate, calling upon three key principles of calm abiding (mindfulness, awareness and abiding spaciously) can transform our meditation practice to take us beyond being trapped in our ordinary […]
Inspiring a Revolution in your Heart and Mind A journey through The Tibetan Book of Living and Dying 5-week course - Tuesdays, Beginning 10 September to 8 October 6.30pm to […]
Do religions cause wars? Can faith bring peace to individuals and the world? If faith can lead to inner peace, why are faith and religion often linked in our minds […]
The Buddhist practice of ‘equalizing self and others’ as expressed in giving with great love and taking with great compassion, known as tonglen, is one of the most useful and powerful of all Buddhist practices. Tonglen is a simple and straightforward practice, which is extremely effective at getting to the heart of our predicament: our excessively self-centred attitude. Tonglen […]
