The Buddhist teachings show us how to find a deep sense of fulfilment that does not depend on outer circumstances.
Through reflection and meditation, we find the inner strength to fearlessly engage with our lives. Then, all our experiences – happy or sad, good or bad – will become a source of spiritual awakening.
A year-long course, join any time.
Online, Friday mornings
In a world full of turmoil, stress, anxiety and disconnect, we are all looking for simple, practical ways in which we can nurture our own inner goodness and find the […]
All are welcome to join this 1-hour drop-in meditation session. Sit quietly with others and rest your mind before the week starts again. Simple instructions provided. Suggest donation $10 or […]
Inspiring a Revolution in Your Heart and Mind presents an experiential journey through The Tibetan Book of Living and Dying, its major themes and their practical implications. Suitable for people of any religion or none, the course encourages you to experiment with applying Buddhist teachings in your daily life. In Person at Infuse Health in Adamstown. Join any time.
Drop-in Meditation, Tuesday Evenings, 6:30pm to 7:30pm.
Rigpa Newcastle
The Four Immeasurables—the cultivation of loving-kindness, compassion, empathetic joy, and equanimity—offer a rich suite of practices that open the heart, counter the distortions in our relationships to ourselves, and deepen […]
Join us as we take you an experiential journey through The Tibetan Book of Living and Dying. Discover a deep and universal wisdom explored in the major themes of the […]
These drop-in meditation sessions are a good opportunity to practice meditation in a supportive environment. All are welcome and basic guidance is given. Pre-booking is not required. Enquiries: brisbane@rigpa.org.au
Letting go of past regrets and Facing the fullness of our Experience Saturday 1 June | 9.30am – 12.00 noon How to Survive Your Mind - mindfulness, awareness […]
Harming others out of anger brings suffering, both to ourselves and others. Yet, so often, we don’t think of the consequences and instead find ourselves provoked and reacting impulsively, only […]
All are welcome. The practice of Loving Kindness is a guided contemplation based on the teaching of the Buddha. It is a method for awakening Love and Compassion within ourselves […]
Our next course, titled Warm Heart, Wise Mind: A deep dive into our own compassionate nature, will start of Wednesday 5 June 2024. For more information, and to register for the course, please visit the event website.
