• The Wisdom of Compassion: Inner Healing and Spiritual Strength | Melbourne, Sydney and Online

    Rigpa Sydney 158 Australia St, Newtown, Sydney, NSW, Australia

    The Wisdom of Compassion presents key Buddhist teachings on the powerful logic of compassion and practical methods for developing a more kind relationship with ourselves, those around us and ultimately all beings.  Our innate capacity for empathy is the source of the very best of human qualities: love, kindness, generosity, warm-heartedness, courage … compassion. Although […]

  • Inspiring a Revolution in Your Heart and Mind | Sydney and Online

    Rigpa Sydney 158 Australia St, Newtown, Sydney, NSW, Australia

    Join us as we take you an experiential journey through The Tibetan Book of Living and Dying. Discover a deep and universal wisdom explored in the major themes of the book, and learn about their practical implications for living well. Suitable for people of any religion or of none, this course encourages you to reflect […]

  • Turning Suffering and Happiness into Enlightenment | Online

    Online via Zoom , Australia

    The Buddhist teachings show us a way to find a deep sense of fulfillment that does not depend on outer circumstances and is naturally ours. Through a process of reflection and meditation, we find inner strength, which allows us to fully and fearlessly engage with everything we experience in our lives. Then, all our experiences […]

  • Inspiring a Revolution in your Heart and Mind – Adelaide

    Rigpa Adelaide 310 South Terrace, Adelaide, South Australia, Australia

    Inspiring a Revolution in your Heart and Mind Continuing the journey through The Tibetan Book of Living and Dying 5-week course Beginning Tuesdays 16 April to 14 May 6.30pm to 8.30pm The course follows the themes of The Tibetan Book of Living and Dying and is suitable both for complete beginners as well as established […]

  • Emotions beyond Good and Bad

    Rigpa Adelaide 310 South Terrace, Adelaide, South Australia, Australia

    Emotions beyond Good and Bad Saturday 4 May  |  9.30am – 12.00 noon   How to Survive Your Mind - mindfulness, awareness and compassion practices for yourself in everyday life. A monthly program on the first Saturday of the month that introduces you to meditation and discusses a topic of general interest. This month’s topic […]

  • Letting go of past regrets and Facing the fullness of our Experience

    Rigpa Adelaide 310 South Terrace, Adelaide, South Australia, Australia

      Letting go of past regrets and Facing the fullness of our Experience Saturday 1 June  |  9.30am – 12.00 noon   How to Survive Your Mind - mindfulness, awareness and compassion practices for yourself in everyday life. A monthly program on the first Saturday of the month that introduces you to meditation and discusses […]

  • How We Can Work with Anger

    Rigpa Sydney 158 Australia St, Newtown, Sydney, NSW, Australia +1 more

    Harming others out of anger brings suffering, both to ourselves and others. Yet, so often, we don’t think of the consequences and instead find ourselves provoked and reacting impulsively, only to regret it later. On the other hand, if we just try to block or suppress anger when it arises, it is very difficult to […]

  • What’s actually Going on?

    Rigpa Adelaide 310 South Terrace, Adelaide, South Australia, Australia

      What’s actually Going on? Saturday 6 July  |  9.30am – 12.00 noon   How to Survive Your Mind - mindfulness, awareness and compassion practices for yourself in everyday life. A monthly program on the first Saturday of the month that introduces you to meditation and discusses a topic of general interest. This month’s topic […]

  • Loneliness: The Solution Within

    Rigpa Sydney 158 Australia St, Newtown, Sydney, NSW, Australia +1 more

    All of us, at some stage of our life, experience loneliness one way or another. Loneliness does not discriminate, people across all genders and ages experience it — both wealthy and poor. So often in seeking for an answer to this we look for comfort outside of ourselves - we endlessly distract ourselves away from […]