Meditation and Wisdom to Transform Everyday Life
Accentuate the Positive: How to Work with Negative Emotions Saturday 3 October | 9.30am – 12.00 noon These Saturday morning sessions offer an introduction to meditation and practical advice […]
Accentuate the Positive: How to Work with Negative Emotions Saturday 3 October | 9.30am – 12.00 noon These Saturday morning sessions offer an introduction to meditation and practical advice […]
Negative emotions such as anger cause us and others so much unnecessary suffering. In this session, supported by teachings by Dzogchen Ponlop Rinpoche and Sharon Salzberg, we’ll investigate how, through […]