How can we apply the wisdom and compassion of the Buddha’s teachings to our daily lives? How can we translate the presence and awareness which we cultivate on the meditation cushion into action? How can we use our everyday activities to strengthen and deepen our view and understanding of reality? In this day and age, […]
Module 7 - Open Heart 5-week course Tuesdays Beginning 30 September to 28 October - 6.30pm to 8.30pm Inspiring a Revolution in Your Heart and Mind presents an experiential journey through The Tibetan Book of Living and Dying, its major themes and their practical implications. Suitable for people of any religion or none, the course encourages […]
How to be happy and find stability Saturday 4 October | 9.30am – 12.00 noon How to Survive Your Mind - mindfulness, awareness and compassion practices for yourself in everyday life. A monthly program on the first Saturday of the month that introduces you to meditation and discusses a topic of general interest. This […]
How can we apply the wisdom and compassion of the Buddha’s teachings to our daily lives? How can we translate the presence and awareness which we cultivate on the meditation cushion into action? How can we use our everyday activities to strengthen and deepen our view and understanding of reality? In this day and age, […]
Finding the Natural Freedom of the Mind Saturday 1 November | 9.30am – 12.00 noon How to Survive Your Mind - mindfulness, awareness and compassion practices for yourself in everyday life. A monthly program on the first Saturday of the month that introduces you to meditation and discusses a topic of general interest. This month’s […]