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Basic Sanity Saturday 1 July | 9.30am – 12.00 noon How to Survive Your Mind - mindfulness, awareness and compassion practices for yourself in everyday life. A monthly program on the first Saturday of the month that introduces you to meditation and discusses a topic of general interest. Feel free to come along to any […] |
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Inspiring a Revolution in your Heart and Mind Tuesdays 4 July to 1 August | 6.30pm to 8.30pm This course takes participants on an experiential journey through The Tibetan Book of Living and Dying, giving you a taste of its major themes and their practical implications. Suitable for people of any religion or of none, […] |
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Saturday 5 August | 9.30am – 12.00 noon How to Survive Your Mind - mindfulness, awareness and compassion practices for yourself in everyday life. A monthly program on the first Saturday of the month that introduces you to meditation and discusses a topic of general interest. This month's topic is Transforming Daily Life Into Meditation. […] |
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