Meditation and Wisdom to Transform Everyday Life
Calming the Mind and Overcoming Anxiety Saturday 2 May | 9.30am – 12.00 noon These Saturday morning sessions offer an introduction to meditation and practical advice from some of […]
Calming the Mind and Overcoming Anxiety Saturday 2 May | 9.30am – 12.00 noon These Saturday morning sessions offer an introduction to meditation and practical advice from some of […]
Fear and anxiety disempower us. In this session we’ll present a short teaching by Sogyal Rinpoche that will help us look into the underlying source of our fears so that […]