This Module focuses on The Four Noble Truths - (a clear-eyed view of our suffering, its causes, the potential for that suffering to be brought to an end, and how […]
Presenting key Buddhist teachings on the powerful logic of compassion and practical methods for developing a kinder relationship with ourselves, those around us and ultimately all beings. Our innate capacity […]
The Tibetan Buddhist guidelines for living a compassionate life, summarized in the Seven Points of Mind Training, open the way for each of us to nurture our own good heart and offer a vital practical antidote to despair and despondency.
Online
Third Saturday of each month
We are all looking for simple, practical ways to nurture our own inner goodness and find the peace and courage to live well in the face of a world full […]
Your mind can be your best friend or your worst nightmare. This session will introduce simple meditation practices that allow us to glimpse the pure mind that underlies all our emotions so that we can find lasting peace and sanity.
