Peace & Joy Every Day
April 12 @ 3:00 pm - 5:00 pm
“Finding Courage in a World Full of Fear”
The timeless wisdom of the Tibetan Buddhist tradition offer many practical methods to help us heal and thrive as we face the everyday challenges of anxiety, depression, anger, physical pain, loneliness and burnout.
Spend time with your best self on a journey from sadness and anger to peace and joy. The timeless wisdom and meditative insights of the Tibetan Buddhist tradition offer many practical methods to help us heal and thrive as we face the everyday challenges of anxiety, depression, anger, physical pain, loneliness, and burnout.
This standalone Saturday afternoon sessions on ‘Finding Courage in a World Full of Fear’ offers an introduction to meditation and practical advice from some of the foremost Tibetan Buddhist teachers of our age. Applying these teachings can help us meet the challenges of these difficult times, heal ourselves, and bring us to the core of our own peace, compassion and wisdom.
The session includes:
- Video teachings from Tibetan and Western Buddhist masters including Sogyal Rinpoche, Jetsün Khandro Rinpoche, Ringu Tulku Rinpoche, Mingyur Rinpoche, Pema Chödrön and Sharon Salzberg.
- Meditation practice
- Time for contemplation
- Group discussions and Q&A, offering you the opportunity to explore the teachings and practices in an open supportive environment and to connect with a community of practitioners.
Sydney and Online
Saturday 14 April 2025, 3:00pm to 5:00pm
(5:00am CET,8:00pm Fri US East)
Online via Zoom or at Rigpa Sydney 158 Australia St, Newtown
$20, concession $10, free for Rigpa subscribers
Registration: https://registration.rigpa.org.au/civicrm/event/info?reset=1&id=1252
