Letting go of past regrets and Facing the fullness of our Experience

Rigpa Adelaide 310 South Terrace, Adelaide, South Australia, Australia

  Letting go of past regrets and Facing the fullness of our Experience Saturday 1 June  |  9.30am – 12.00 noon   How to Survive Your Mind - mindfulness, awareness and compassion practices for yourself in everyday life. A monthly program on the first Saturday of the month that introduces you to meditation and discusses […]

What’s actually Going on?

Rigpa Adelaide 310 South Terrace, Adelaide, South Australia, Australia

  What’s actually Going on? Saturday 6 July  |  9.30am – 12.00 noon   How to Survive Your Mind - mindfulness, awareness and compassion practices for yourself in everyday life. A monthly program on the first Saturday of the month that introduces you to meditation and discusses a topic of general interest. This month’s topic […]