• Inspiring a Revolution in Your Heart and Mind: The Deathless Unending Nature of Mind

    Rigpa Sydney 158 Australia St, Newtown, Sydney, NSW, Australia +1 more
    Hybrid Event

    The Deathless Unending Nature of Mind We have been taught to spend our lives chasing our thoughts and projections. Even when "mind" is talked about, what is referred to is thoughts and emotions alone… We rarely look into the mind itself, the ground from which all these expressions arise. In this module, we explore our […]

  • A Path to Fearlessness | Meditation and Wisdom for Every Day

    Rigpa Sydney 158 Australia St, Newtown, Sydney, NSW, Australia +1 more
    Hybrid Event

    The sense of fear is a useful tool for survival. Living in fear for fear's sake, however, can be paralysing. This session will present a short teaching by Dungse Jampal Norbu as he explores the root causes of our fear, and how we can cultivate the antidote to them. From the Buddhist view, fear arises […]

  • Power Up Your Heart

    Rigpa Sydney 158 Australia St, Newtown, Sydney, NSW, Australia

    Power Up Your Heart Loving Kindness and a Clear Mind in a Queer World A Sydney Gay and Lesbian Mardi Gras Event Join us for an inspiring and inclusive evening of meditation, contemplation and open discussion.  Identifying as LGBTQIA+ often comes packaged with deep questions about your own identity and a search to find an […]

  • This Life – The Buddha’s Guide to Inner Transformation

    Rigpa Sydney 158 Australia St, Newtown, Sydney, NSW, Australia +1 more

    The Buddhist spiritual path centres on our own mind’s vast potential for peace, compassion and wisdom.  True lasting happiness does not depend on external factors but comes from looking inwards to better know our own mind and heart. This course presents key insights from the Buddha’s life and teachings to show how, through meditation and […]

  • Make Friends with Your Mind | Meditation and Wisdom to Transform Everyday Life

    Rigpa Sydney 158 Australia St, Newtown, Sydney, NSW, Australia +1 more
    Hybrid Event

    Make Friends with Your Mind Your mind can be your best friend or your worst nightmare. This session will introduce simple meditation practices that allow us to glimpse the pure mind that underlies all our emotions so that we can find lasting peace and sanity. A session in the Meditation and Wisdom to Transform Every Day Life series. […]

  • Break Free from Self Obsession

    Rigpa Sydney 158 Australia St, Newtown, Sydney, NSW, Australia

      We invite you to join us to investigate how self-centredness stacks up against a more compassionate view, look at some simple, practical things we can do to soften our self-obsession, and introduce loving kindness practice, one of the core entryways into the vast toolkit of the Buddhist compassion practices. 🗓️ Saturday 6 December ⏰ […]

  • Basic Sanity

    Rigpa Sydney 158 Australia St, Newtown, Sydney, NSW, Australia

      Often our mind can seem like a wild monkey, jumping restlessly from thought to emotion to thought. The good news is that we all have basic sanity. It is our essential nature. But mostly we do not know that. We identify ourselves with mad monkey mind and we suffer because we do not know […]

  • Healing Low Self Esteem

    Rigpa Sydney 158 Australia St, Newtown, Sydney, NSW, Australia

      The Buddhist teachings are adamant that the core of our being is fundamentally good. It is our negative emotions and misunderstandings that oppress us and lead to low self-esteem, insecurity and feeling unloved. Join us to investigate how we can begin to heal ourselves by acknowledging and connecting with the fundamental goodness and unconditional […]

  • Transforming Loneliness

    Rigpa Sydney 158 Australia St, Newtown, Sydney, NSW, Australia

      Often, we go looking for happiness, comfort and company outside of ourselves. Ultimately, however, deeper lasting contentment lies within ourselves. Through working with our own mind and heart, emotions like loneliness can be transformed and transcended so that we can feel comfortable in our own skin whether we are in a crowd or completely […]

  • Overcoming Fear and Anxiety

    Rigpa Sydney 158 Australia St, Newtown, Sydney, NSW, Australia

    Fear is one of the strongest emotions we may face, and anxiety can be utterly paralysing. The Buddhist teachings illuminate the deepest source of our fears, and offer a rich array of tools to help us pacify and ultimately conquer those fears. Invoking protection from small heartedness, we can access the courage to heal ourselves, […]