Tuesday Drop in Guided Meditation Sessions, Rigpa Newcastle.
Rigpa Newcastle 2/2 Smith Street, Charlestown, nsw, AustraliaDrop-in Guided Meditation Sessions, Tuesday, 12:30pm to 1:00pm.
Rigpa Newcastle
Drop-in Guided Meditation Sessions, Tuesday, 12:30pm to 1:00pm.
Rigpa Newcastle
Wednesday Drop-in Guided Meditation Sessions. 1:15pm to 1:45pm. Held at Rigpa Newcastle, 2/2 Smith Street, Charlestown. NSW. 2290. The first and basic practice of meditation is to allow the mind to settle into a state of ‘calm abiding’, where it will find peace and stability. Training in mindfulness and calm abiding (shamatha) meditation pacifies […]
This weekly course presents the Mahayana Seven Points of Mind Training. These points lay out a path of formal meditation practice, along with guidelines for extending that practice into everyday life.
Explore the Buddhist reasoning for the acceptance of rebirth and reincarnation. We’ll use the Buddha’s Four Noble Truths as a framework to help us take stock of our lives, inspire a shift in the way we see ourselves and the way we relate to the world around us.