Inspiring a Revolution in your Heart and Mind Continuing the journey through The Tibetan Book of Living and Dying 5-week course Beginning Tuesdays 6 February to 5 March 6.30pm to 8.30pm This next module will explore ‘Who we really are’ and the nature of self. The course follows the themes of The Tibetan Book […]
What part does Awareness play in meditation? Saturday 3rd February | 9.30am – 12.00 noon How to Survive Your Mind - mindfulness, awareness and compassion practices for yourself in everyday life. A monthly program on the first Saturday of the month that introduces you to meditation and discusses a topic of general interest. This month’s […]
Meditation is all about you and your mind Saturday 4 November | 9.30am – 12.00 noon How to Survive Your Mind - mindfulness, awareness and compassion practices for yourself in everyday life. A monthly program on the first Saturday of the month that introduces you to meditation and discusses a topic of general interest. This […]
Parting and New Beginning - How we can meet impermanence with equanimity Saturday 2 September | 9.30am – 12.00 noon How to Survive Your Mind - mindfulness, awareness and compassion practices for yourself in everyday life. A monthly program on the first Saturday of the month that introduces you to meditation and discusses a topic […]
Inspiring a Revolution in your Heart and Mind Tuesdays 22 August to 19 September 6.30pm to 8.30pm This course takes participants on an experiential journey through The Tibetan Book of Living and Dying, giving you a taste of its major themes and their practical implications. Suitable for people of any religion or of none, the […]
Saturday 5 August | 9.30am – 12.00 noon How to Survive Your Mind - mindfulness, awareness and compassion practices for yourself in everyday life. A monthly program on the first Saturday of the month that introduces you to meditation and discusses a topic of general interest. This month's topic is Transforming Daily Life Into Meditation. […]
Inspiring a Revolution in your Heart and Mind Tuesdays 4 July to 1 August | 6.30pm to 8.30pm This course takes participants on an experiential journey through The Tibetan Book of Living and Dying, giving you a taste of its major themes and their practical implications. Suitable for people of any religion or of none, […]
Basic Sanity Saturday 1 July | 9.30am – 12.00 noon How to Survive Your Mind - mindfulness, awareness and compassion practices for yourself in everyday life. A monthly program on the first Saturday of the month that introduces you to meditation and discusses a topic of general interest. Feel free to come along to any […]
Inspiring a Revolution in your Heart and Mind Tuesdays 23rd May to 20th June 6.30pm to 8.30pm This course takes participants on an experiential journey through The Tibetan Book of Living and Dying, giving you a taste of its major themes and their practical implications. Suitable for people of any religion or of none, the […]
