Fear is one of the strongest emotions we may face, and anxiety can be utterly paralysing. The Buddhist teachings illuminate the deepest source of our fears, and offer a rich array of tools to help us pacify and ultimately conquer those fears. Invoking protection from small heartedness, we can access the courage to heal ourselves, […]
The Buddhist teachings show us how to find a deep sense of fulfilment that does not depend on outer circumstances.
Through reflection and meditation, we find the inner strength to fearlessly engage with our lives. Then, all our experiences – happy or sad, good or bad – will become a source of spiritual awakening.
A year-long course, join any time.
Online, Friday mornings
We often have misleading ideas about what karma is. We confuse it with a destiny to which we are bound and cannot change. In fact, when we really understand what karma is, it gives us greater freedom and hope on our spiritual path.
All of us, at some stage of our life, experience loneliness one way or another. Loneliness does not discriminate, people across all genders and ages experience it — both wealthy and poor. So often in seeking for an answer to this we look for comfort outside of ourselves - we endlessly distract ourselves away from […]
Explore what awakening looks like in today’s world. At BEING BODHI, our highly experienced meditation teachers will guide us through an exploration of mindfulness and awareness through a series of talks and interactive workshops on... 🌺 Love & Compassion 🌺 Mind & Awareness 🌺 Death & Impermanence 🌺 Connection & Interdependence 🌺 Meditation & Inner […]
Harming others out of anger brings suffering, both to ourselves and others. Yet, so often, we don’t think of the consequences and instead find ourselves provoked and reacting impulsively, only to regret it later. On the other hand, if we just try to block or suppress anger when it arises, it is very difficult to […]
The Buddhist teachings show us a way to find a deep sense of fulfillment that does not depend on outer circumstances and is naturally ours. Through a process of reflection and meditation, we find inner strength, which allows us to fully and fearlessly engage with everything we experience in our lives. Then, all our experiences […]
