• Overcoming the Conceptual Mind through Meditation

    Rigpa Sydney 158 Australia St, Newtown, Sydney, NSW, Australia +1 more

    When we meditate, calling upon three key principles of calm abiding (mindfulness, awareness and abiding spaciously) can transform our meditation practice to take us beyond being trapped in our ordinary conceptual mind, to a deep experience of what our mind is truly capable of. Applying mindfulness, awareness and abiding spaciously as we go about our […]

  • Following the Path with the Aid of a Spiritual Friend

    Rigpa Sydney 158 Australia St, Newtown, Sydney, NSW, Australia +1 more

    The relationship between a student and a living teacher is an integral part of the Tibetan Buddhist tradition. In this session we'll look at some important aspects of this element of the spiritual path.

  • Experiencing the Awakened Mind and Unconditional Love

    Rigpa Sydney 158 Australia St, Newtown, Sydney, NSW, Australia +2 more

    We all have a limitless resource of love, compassion and wisdom within us. This five-week course presents : penetrating Buddhist analysis of the impermanence and interdependence of our lives, to give us a clear-eyed view of ourselves and the world around us a deep understanding that to act compassionately is to act in accord with […]

  • Liberation: Is it possible in this life?

    Rigpa Sydney 158 Australia St, Newtown, Sydney, NSW, Australia +1 more

    No matter who we are, we all share the same wish to be happy and free from suffering. But when we are immersed in the responsibilities of this life and in all our frenetic daily activity, it may seem impossible to achieve liberation, that is only for special beings. But nothing could be further from […]

  • Overcoming Fear and Anxiety

    Rigpa Sydney 158 Australia St, Newtown, Sydney, NSW, Australia +1 more

    Fear is one of the strongest emotions we may face, and anxiety can be utterly paralysing. The Buddhist teachings illuminate the deepest source of our fears, and offer a rich array of tools to help us pacify and ultimately conquer those fears. Invoking protection from small heartedness, we can access the courage to heal ourselves, […]

  • Turning Suffering and Happiness into Enlightenment/Term 3/Online

    Online via Zoom , Australia

    The Buddhist teachings show us how to find a deep sense of fulfilment that does not depend on outer circumstances.
    Through reflection and meditation, we find the inner strength to fearlessly engage with our lives. Then, all our experiences – happy or sad, good or bad – will become a source of spiritual awakening.
    A year-long course, join any time.
    Online, Friday mornings

  • Sorting out what karma really is – a teaching by Philippe Cornu

    Rigpa Sydney 158 Australia St, Newtown, Sydney, NSW, Australia +1 more

    We often have misleading ideas about what karma is. We confuse it with a destiny to which we are bound and cannot change. In fact, when we really understand what karma is, it gives us greater freedom and hope on our spiritual path.

  • Loneliness: The Solution Within

    Rigpa Sydney 158 Australia St, Newtown, Sydney, NSW, Australia +1 more

    All of us, at some stage of our life, experience loneliness one way or another. Loneliness does not discriminate, people across all genders and ages experience it — both wealthy and poor. So often in seeking for an answer to this we look for comfort outside of ourselves - we endlessly distract ourselves away from […]

  • How We Can Work with Anger

    Rigpa Sydney 158 Australia St, Newtown, Sydney, NSW, Australia +1 more

    Harming others out of anger brings suffering, both to ourselves and others. Yet, so often, we don’t think of the consequences and instead find ourselves provoked and reacting impulsively, only to regret it later. On the other hand, if we just try to block or suppress anger when it arises, it is very difficult to […]

  • Turning Suffering and Happiness into Enlightenment | Online

    Online via Zoom , Australia

    The Buddhist teachings show us a way to find a deep sense of fulfillment that does not depend on outer circumstances and is naturally ours. Through a process of reflection and meditation, we find inner strength, which allows us to fully and fearlessly engage with everything we experience in our lives. Then, all our experiences […]