• Loneliness: The Solution Within

    Rigpa Sydney 158 Australia St, Newtown, Sydney, NSW, Australia +1 more

    All of us, at some stage of our life, experience loneliness one way or another. Loneliness does not discriminate, people across all genders and ages experience it — both wealthy and poor. So often in seeking for an answer to this we look for comfort outside of ourselves - we endlessly distract ourselves away from […]

  • Sorting out what karma really is – a teaching by Philippe Cornu

    Rigpa Sydney 158 Australia St, Newtown, Sydney, NSW, Australia +1 more

    We often have misleading ideas about what karma is. We confuse it with a destiny to which we are bound and cannot change. In fact, when we really understand what karma is, it gives us greater freedom and hope on our spiritual path.

  • Overcoming Fear and Anxiety

    Rigpa Sydney 158 Australia St, Newtown, Sydney, NSW, Australia +1 more

    Fear is one of the strongest emotions we may face, and anxiety can be utterly paralysing. The Buddhist teachings illuminate the deepest source of our fears, and offer a rich array of tools to help us pacify and ultimately conquer those fears. Invoking protection from small heartedness, we can access the courage to heal ourselves, […]

  • Liberation: Is it possible in this life?

    Rigpa Sydney 158 Australia St, Newtown, Sydney, NSW, Australia +1 more

    No matter who we are, we all share the same wish to be happy and free from suffering. But when we are immersed in the responsibilities of this life and in all our frenetic daily activity, it may seem impossible to achieve liberation, that is only for special beings. But nothing could be further from […]

  • Experiencing the Awakened Mind and Unconditional Love

    Rigpa Sydney 158 Australia St, Newtown, Sydney, NSW, Australia +2 more

    We all have a limitless resource of love, compassion and wisdom within us. This five-week course presents : penetrating Buddhist analysis of the impermanence and interdependence of our lives, to give us a clear-eyed view of ourselves and the world around us a deep understanding that to act compassionately is to act in accord with […]

  • Following the Path with the Aid of a Spiritual Friend

    Rigpa Sydney 158 Australia St, Newtown, Sydney, NSW, Australia +1 more

    The relationship between a student and a living teacher is an integral part of the Tibetan Buddhist tradition. In this session we'll look at some important aspects of this element of the spiritual path.

  • Overcoming the Conceptual Mind through Meditation

    Rigpa Sydney 158 Australia St, Newtown, Sydney, NSW, Australia +1 more

    When we meditate, calling upon three key principles of calm abiding (mindfulness, awareness and abiding spaciously) can transform our meditation practice to take us beyond being trapped in our ordinary conceptual mind, to a deep experience of what our mind is truly capable of. Applying mindfulness, awareness and abiding spaciously as we go about our […]

  • Free Your Mind with Love

    Free Your Mind with Love
    Rigpa Sydney 158 Australia St, Newtown, Sydney, NSW, Australia +2 more

    The Buddhist practice of ‘equalizing self and others’ as expressed in giving with great love and taking with great compassion, known as tonglen, is one of the most useful and powerful of all Buddhist practices. Tonglen is a simple and straightforward practice, which is extremely effective at getting to the heart of our predicament: our excessively self-centred attitude. Tonglen […]

  • Finding Inner Peace and Contentment

    Rigpa Sydney 158 Australia St, Newtown, Sydney, NSW, Australia +1 more

    Spend five days immersing yourself in the Tibetan Buddhist wisdom tradition. (If you can't attend for five days, a weekend-only option is available.) Join us in our Buddhist temple by the park to: 🌻 establish or deepen your daily meditation practice 🌻 learn how to work with distractions and obstacles that may arise during your […]

  • How to Awaken Love and Compassion

    Rigpa Sydney 158 Australia St, Newtown, Sydney, NSW, Australia
    Hybrid Event

    💖 When we believe that we don’t have enough love in us, there is a method for discovering and invoking it. Loving kindness is the first step we take away from selfishness and towards altruism, limitless compassion and our ultimate enlightenment. Through this practice, we learn to love ourselves, and create the basis for loving others. […]