Online and in person in Sydney, Melbourne, Adelaide, Brisbane and Newcastle We invite you to spend this Easter bringing your mind home in the supportive company of a community of meditators, to go deeply into the practice of shamatha (calm abiding or peacefully remaining) meditation. Spend four days letting your mind settle naturally and simply […]
Meditation & Beyond - An Urban Weekend Meditation Retreat with Dr Ian Gawler Join Rigpa Teacher, Ian Gawler for two days of highly experiential teachings. Together, we will explore two wonderful approaches… The Unifying Practice and Open Awareness meditation. Whether you are new to meditation, or an old hand, this weekend will guide you […]
The Buddha’s life and teachings show that we all encounter change and loss. Our lives are changing all the time, often in small ways, but sometimes impermanence turns our whole world upside down. If we can take the message of impermanence and death to heart fully we can discover the deathless nature of mind that […]
The Buddha’s life and teachings show that we all encounter change and loss. Our lives are changing all the time, often in small ways, but sometimes impermanence turns our whole world upside down. Sometimes, the experience of such a powerful reminder of impermanence can be frightening; and we feel an urgent need to question and […]
Join us as we take you an experiential journey through The Tibetan Book of Living and Dying. Discover a deep and universal wisdom explored in the major themes of the book, and learn about their practical implications for living well. Suitable for people of any religion or of none, this course encourages you to reflect […]
The Four Immeasurables—the cultivation of loving-kindness, compassion, empathetic joy, and equanimity—offer a rich suite of practices that open the heart, counter the distortions in our relationships to ourselves, and deepen our relationships to others. To spell it out more fully: Equanimity is the wish that beings may be free from the attitude of attachment […]
Module 5: Rebirth, Karma and This Life Join us as we take you an experiential journey through The Tibetan Book of Living and Dying. Discover a deep and universal wisdom explored in the major themes of the book, and learn about their practical implications for living well. Suitable for people of any religion or of […]
Module 6: The Spiritual Path Join us as we take you an experiential journey through The Tibetan Book of Living and Dying. Discover a deep and universal wisdom explored in the major themes of the book, and learn about their practical implications for living well. Suitable for people of any religion or of none, this […]
Module 7: Open Heart Join us as we take you an experiential journey through The Tibetan Book of Living and Dying. Discover a deep and universal wisdom explored in the […]
Module 8: Awakening Compassion Join us as we take you an experiential journey through The Tibetan Book of Living and Dying. Discover a deep and universal wisdom explored in the […]
Meditation in Action Are you looking to cultivate a calm and clear mind amidst the pressures of your daily life? This course is intended for those who want to realise the benefits of meditation, wisdom and compassion, here and now in their daily life, to find more joy and spontaneity in every moment. Meditation in […]
Every Sunday, all are welcome to join this 1-hour drop-in meditation session. Sit quietly with others and rest your mind before the week starts again. Simple instructions provided. Suggest donation $10 or $5 if concession. Enquiries: melbourne@rigpa.org.au
