Inspiring a Revolution in your Heart and Mind Tuesdays 23rd May to 20th June 6.30pm to 8.30pm This course takes participants on an experiential journey through The Tibetan Book of […]
Basic Sanity Saturday 1 July | 9.30am – 12.00 noon How to Survive Your Mind - mindfulness, awareness and compassion practices for yourself in everyday life. A monthly program on […]
Inspiring a Revolution in your Heart and Mind Tuesdays 4 July to 1 August | 6.30pm to 8.30pm This course takes participants on an experiential journey through The Tibetan Book […]
Saturday 5 August | 9.30am – 12.00 noon How to Survive Your Mind - mindfulness, awareness and compassion practices for yourself in everyday life. A monthly program on the first […]
Inspiring a Revolution in your Heart and Mind Tuesdays 22 August to 19 September 6.30pm to 8.30pm This course takes participants on an experiential journey through The Tibetan Book of Living and Dying, giving you a taste of its major themes and their practical implications. Suitable for people of any religion or of none, the […]
Parting and New Beginning - How we can meet impermanence with equanimity Saturday 2 September | 9.30am – 12.00 noon How to Survive Your Mind - mindfulness, awareness and compassion practices for yourself in everyday life. A monthly program on the first Saturday of the month that introduces you to meditation and discusses a topic […]
Meditation is all about you and your mind Saturday 4 November | 9.30am – 12.00 noon How to Survive Your Mind - mindfulness, awareness and compassion practices for yourself in everyday life. A monthly program on the first Saturday of the month that introduces you to meditation and discusses a topic of general interest. This […]
