Our team of practice leaders really look forward to seeing you online every day or any day at:
8.00am – 8.20am AEST Calm Abiding Meditation Every Day (7.30am Adelaide, 6.00am Perth, 12 midnight Central European Time, 6.00pm Eastern USA, 3.00pm Pacific USA)
10.00am – 10.20pm AEST Calm Abiding Meditation
Tuesday – Saturday (9.30am Adelaide, 8.00am Perth 2.00am Central European Time, 8.00pm Eastern USA, 5.00pm Pacific USA)
6.00pm – 6.20pm AEST Compassion Practice Monday & Wednesday (5.30pm Adelaide, 4.00pm Perth 10.00am Central European Time, 4.00am Eastern USA, 1.00am Pacific USA)
“I have had some struggles of the last couple of years and have really found these sessions very helpful. I have tried other apps and services but never as comfortable as I am in my own home with all of your lovely people.”
“The sessions have become part of my daily routine and have helped give me strength to accept things as they are and to know my mind a little better. I think the volunteers are doing great work and feel I ‘know’ them by now.”
“I love having something to look forward to daily, it is great for my mental health. It is nice to feel a part of something. I enjoy having different facilitators of the sessions, that keeps it interesting.”
“There are many people who have benefited from these daily meditations, but more importantly, you have provided a source of contact and stability, in this challenging time, and a continual opportunity to enable a little peace during the day. I’ve tuned in at every opportunity, and it’s really helped me to have a focus for the day.”
“It has made a significant difference to my practice. For the first time in years, I have been able to establish a daily, sometimes twice daily practice because of these sessions.”
“You are gold to my day.”
“I value being guided and having structure to the day to look forward to. Regular attendance brings rhythm and meditation into my life that I would find difficult by myself. Knowing the group is about to begin, spurs me into action to be there.”
“I love being able to join the group from home or the park, or wherever I am.”
“I love how practising with others on a regular basis adds to the quality and meaningfulness of my own personal practice and the regular schedule ensures that I do practise and with more precision and purpose.”
“I appreciate these sessions. I started meditating four months ago when diagnosed with breast cancer. I do a lot of meditating during the day and I like having different people and variation. I also appreciate the guidance as I have a lot of appointments and potential stressors and I find I need guidance to get into a peaceful meditative state initially quite often. On another note, I also appreciate that it is online and free because I have taken time off work.”
“Thank you for making this happen for those who are homebound. I have anxiety so this has helped me immensely to connect to others.”
“I like having a program to follow and being part of a group of like minded travellers on the path of awareness, mindfulness and being part of the whole
