The “I can’t meditate” trap (and how to escape it)
This weekend course is an invitation to step out of that pattern and explore and experience meditation in its most natural form without pressure or performance.
5 events found.
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Events
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Inspiring a Revolution in your Heart and Mind: the Deathless Unending Nature of Mind / Newcastle / Day Class
Rigpa Newcastle 2/2 Smith Street, Charlestown, nsw, AustraliaIn this module, we explore our thoughts, emotions and mind to yield understandings that make meditation truly meaningful.
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Inspiring a Revolution in your Heart and Mind/ The Deathless Unending Nature of Mind / Newcastle / Evening Class
Rigpa Newcastle 2/2 Smith Street, Charlestown, nsw, AustraliaJoin us on an experiential journey through The Tibetan Book of Living and Dying. Discover a deep and universal wisdom explored in the major themes of the book, and learn about their practical implications for living well. Suitable for people of any religion or of none, this course encourages you to reflect on the Buddhist teachings, […]
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Tuesday Drop in Guided Meditation Sessions, Rigpa Newcastle.
Rigpa Newcastle 2/2 Smith Street, Charlestown, nsw, AustraliaDrop-in Guided Meditation Sessions, Tuesday, 12:30pm to 1:00pm.
Rigpa Newcastle -
Wednesday Drop in Guided Meditation Sessions, Rigpa Newcastle
Rigpa Newcastle 2/2 Smith Street, Charlestown, nsw, AustraliaWednesday Drop-in Guided Meditation Sessions. 1:15pm to 1:45pm. Held at Rigpa Newcastle, 2/2 Smith Street, Charlestown. NSW. 2290. The first and basic practice of meditation is to allow the mind to settle into a state of ‘calm abiding’, where it will find peace and stability. Training in mindfulness and calm abiding (shamatha) meditation pacifies […]