• Emotions beyond Good and Bad

    Rigpa Adelaide 310 South Terrace, Adelaide, South Australia, Australia

    Emotions beyond Good and Bad Saturday 4 May  |  9.30am – 12.00 noon   How to Survive Your Mind - mindfulness, awareness and compassion practices for yourself in everyday life. A monthly program on the first Saturday of the month that introduces you to meditation and discusses a topic of general interest. This month’s topic […]

  • Letting go of past regrets and Facing the fullness of our Experience

    Rigpa Adelaide 310 South Terrace, Adelaide, South Australia, Australia

      Letting go of past regrets and Facing the fullness of our Experience Saturday 1 June  |  9.30am – 12.00 noon   How to Survive Your Mind - mindfulness, awareness and compassion practices for yourself in everyday life. A monthly program on the first Saturday of the month that introduces you to meditation and discusses […]

  • How We Can Work with Anger

    Rigpa Sydney 158 Australia St, Newtown, Sydney, NSW, Australia +1 more

    Harming others out of anger brings suffering, both to ourselves and others. Yet, so often, we don’t think of the consequences and instead find ourselves provoked and reacting impulsively, only to regret it later. On the other hand, if we just try to block or suppress anger when it arises, it is very difficult to […]

  • What’s actually Going on?

    Rigpa Adelaide 310 South Terrace, Adelaide, South Australia, Australia

      What’s actually Going on? Saturday 6 July  |  9.30am – 12.00 noon   How to Survive Your Mind - mindfulness, awareness and compassion practices for yourself in everyday life. A monthly program on the first Saturday of the month that introduces you to meditation and discusses a topic of general interest. This month’s topic […]

  • Loneliness: The Solution Within

    Rigpa Sydney 158 Australia St, Newtown, Sydney, NSW, Australia +1 more

    All of us, at some stage of our life, experience loneliness one way or another. Loneliness does not discriminate, people across all genders and ages experience it — both wealthy and poor. So often in seeking for an answer to this we look for comfort outside of ourselves - we endlessly distract ourselves away from […]

  • Sorting out what karma really is – a teaching by Philippe Cornu

    Rigpa Sydney 158 Australia St, Newtown, Sydney, NSW, Australia +1 more

    We often have misleading ideas about what karma is. We confuse it with a destiny to which we are bound and cannot change. In fact, when we really understand what karma is, it gives us greater freedom and hope on our spiritual path.

  • Inspiring a Revolution in your Heart and Mind | Awakening Compassion

    Rigpa Adelaide 310 South Terrace, Adelaide, South Australia, Australia

    Inspiring a Revolution in your Heart and Mind - Awakening Compassion Continuing the journey through The Tibetan Book of Living and Dying   5-week course Wednesdays Beginning 10 July to 7 August 6.30pm to 8.30pm The course follows the themes of The Tibetan Book of Living and Dying and is suitable both for complete beginners […]