20 Minutes A Day Free Online Guided Meditation
Our team of practice leaders really look forward to seeing you online every day or any day. We always welcome newcomers.
Our team of practice leaders really look forward to seeing you online every day or any day. We always welcome newcomers.
In the Mirror of Death An introduction to the Tibetan Buddhist understanding of death and dying This course offers an introduction to the practical wisdom and sacred inspiration that can […]
In person at Rigpa Sydney and Online. An Open Heart presents key Buddhist teachings on the powerful logic of compassion and practical methods for developing a more kind relationship with ourselves, and systematically leading us to develop and extend our love for others and ultimately for all beings. When our heart and mind are filled […]
Online and in person in Sydney, Melbourne, Adelaide, Brisbane and Newcastle We invite you to spend this Easter bringing your mind home in the supportive company of a community of meditators, to go deeply into the practice of shamatha (calm abiding or peacefully remaining) meditation. Spend four days letting your mind settle naturally and simply […]
Inspiring a Revolution in your Heart and Mind Tuesdays 23rd May to 20th June 6.30pm to 8.30pm This course takes participants on an experiential journey through The Tibetan Book of Living and Dying, giving you a taste of its major themes and their practical implications. Suitable for people of any religion or of none, the […]
Basic Sanity Saturday 1 July | 9.30am – 12.00 noon How to Survive Your Mind - mindfulness, awareness and compassion practices for yourself in everyday life. A monthly program on the first Saturday of the month that introduces you to meditation and discusses a topic of general interest. Feel free to come along to any […]
Inspiring a Revolution in your Heart and Mind Tuesdays 4 July to 1 August | 6.30pm to 8.30pm This course takes participants on an experiential journey through The Tibetan Book of Living and Dying, giving you a taste of its major themes and their practical implications. Suitable for people of any religion or of none, […]