We all have a limitless resource of love, compassion and wisdom within us. This five-week course presents : penetrating Buddhist analysis of the impermanence and interdependence of our lives, to […]
The Buddhist teachings show us how to find a deep sense of fulfilment that does not depend on outer circumstances.
Through reflection and meditation, we find the inner strength to fearlessly engage with our lives. Then, all our experiences – happy or sad, good or bad – will become a source of spiritual awakening.
A year-long course, join any time.
Online, Friday mornings
Working with body and Mind Saturday 3 August | 9.30am – 12.00 noon How to Survive Your Mind - mindfulness, awareness and compassion practices for yourself in everyday life. A […]
Fear is one of the strongest emotions we may face, and anxiety can be utterly paralysing. The Buddhist teachings illuminate the deepest source of our fears, and offer a rich […]
No matter who we are, we all share the same wish to be happy and free from suffering. But when we are immersed in the responsibilities of this life and […]
Sunday 4 August, 9.30am - 1.00pm, The Way of Great Perfection, In Person & Online.
Module 6: The Spiritual Path Join us as we take you an experiential journey through The Tibetan Book of Living and Dying. Discover a deep and universal wisdom explored in […]
Module 6: The Spiritual Path Join us as we take you an experiential journey through The Tibetan Book of Living and Dying. Discover a deep and universal wisdom explored in […]
As much as we might try to resist, endings happen in every moment—the end of a breath, the end of a day, the end of a relationship, and ultimately the […]
The Buddhist practice of ‘equalizing self and others’ as expressed in giving with great love and taking with great compassion, known as tonglen, is one of the most useful and powerful of […]
The relationship between a student and a living teacher is an integral part of the Tibetan Buddhist tradition. In this session we'll look at some important aspects of this element […]
The first declaration that the Buddha made at the time of his enlightenment was: "Profound peace, free of complexity, natural simplicity, uncompounded luminosity." This module of Inspiring a Revolution in […]
