• How to Survive Your Mind

    Rigpa Adelaide 310 South Terrace, Adelaide, South Australia, Australia

    How to be happy and find stability Saturday 4 October | 9.30am – 12.00 noon   How to Survive Your Mind - mindfulness, awareness and compassion practices for yourself in everyday life. A monthly program on the first Saturday of the month that introduces you to meditation and discusses a topic of general interest. This […]

  • Healing Low Self Esteem

    Rigpa Sydney 158 Australia St, Newtown, Sydney, NSW, Australia

      The Buddhist teachings are adamant that the core of our being is fundamentally good. It is our negative emotions and misunderstandings that oppress us and lead to low self-esteem, insecurity and feeling unloved. Join us to investigate how we can begin to heal ourselves by acknowledging and connecting with the fundamental goodness and unconditional […]

  • Inspiring a Revolution in Your Heart and Mind | Mind is Like the Sky – Sydney and Online

    Hybrid Event

    Mind is Like the Sky: Discover Inner Peace and Contentment in the True Nature of Your Mind In this course, we will learn to: · Sit with what is, cultivating a gentle curiosity toward our inner world. · Explore the space between thoughts, discovering the innate clarity and peace that is always present. · Work […]

  • How to Survive Your Mind

    Rigpa Adelaide 310 South Terrace, Adelaide, South Australia, Australia

    Finding the Natural Freedom of the Mind Saturday 1 November | 9.30am – 12.00 noon How to Survive Your Mind - mindfulness, awareness and compassion practices for yourself in everyday life. A monthly program on the first Saturday of the month that introduces you to meditation and discusses a topic of general interest. This month’s […]

  • Basic Sanity

    Rigpa Sydney 158 Australia St, Newtown, Sydney, NSW, Australia

      Often our mind can seem like a wild monkey, jumping restlessly from thought to emotion to thought. The good news is that we all have basic sanity. It is our essential nature. But mostly we do not know that. We identify ourselves with mad monkey mind and we suffer because we do not know […]

  • Inspiring a Revolution in Your Heart and Mind

    Rigpa Adelaide 310 South Terrace, Adelaide, South Australia, Australia

    Module 8 - Awakening Compassion 5-week course Tuesdays Beginning 4 November to 2 December 6.30pm to 8.30pm Inspiring a Revolution in Your Heart and Mind presents an experiential journey through The Tibetan Book of Living and Dying, its major themes and their practical implications. Suitable for people of any religion or none, the course encourages […]

  • Meditation in Action

    Wednesday course – Bringing the Mind Home
    Rigpa Brisbane Unit 2/19 Enoggera Terrace, Brisbane, Queensland, Australia

    Meditation in Action Buddhist meditation and philosophy for everyday activity Rigpa Brisbane is pleased to announce we are offering this new and exciting 5 week course starting Wednesday 5 November 2025. The course is open for in-person attendance for all. For more information and to register please click here. Enquiries: brisbane@rigpa.org.au