Fear is a useful tool for staying alive; recognizing danger we avoid harm and survive. Fear for fear’s sake, however, can be debilitating. A connection with meditation practice, which shows us the true capacity of our mind and heart for insight, clarity and compassion can transform the way we perceive ourselves and our world around […]
Acquire transformative tools for life—honed by an ancient Buddhist tradition and adapted for the modern world—to experience deep meditation and profound insight into reality. This is a rare and unique, life-enhancing opportunity—and a first in Australia. Join Andy Karr and Lynn Friedman, two senior teachers and long-time students of the renowned Tibetan master Chögyam Trungpa […]
Module 3 - The Deathless and Unending Nature of Mind 5-week course Tuesdays Beginning 22 April to 27 May There will be no course on Tuesday 13 May 6.30pm to 8.30pm Inspiring a Revolution in Your Heart and Mind presents an experiential journey through The Tibetan Book of Living and Dying, its major themes and […]
The Deathless and Unending Nature of Mind (Module 3 of the full-year course) In this module we explore the power of our mind as the universal ordering principle; it is the creator of suffering and the creator of happiness. We investigate two aspects of the mind: the appearance of the mind - our thoughts, emotions, all […]
Understanding the Mind Saturday 3 May | 9.30am – 12.00 noon How to Survive Your Mind - mindfulness, awareness and compassion practices for yourself in everyday life. A monthly program on the first Saturday of the month that introduces you to meditation and discusses a topic of general interest. This month’s topic is Understanding […]
Mind, matter and consciousness: a Buddhist exploration A weekend with Andy Karr and Lynn Friedman Combining contemporary Western philosophical inquiries with classical Buddhist investigations into the nature of mind, Andy and Lynn invite you to spend a weekend on a personal, experiential journey to look deeply at mind and the nature of reality. Accessible and […]
Refuge and Bodhichitta (Part 1) teachings by Dzigar Kongtrul Rinpoche
This session continues from our May sangha day with Part 2 of teachings on Refuge & Bodhichitta by Dzigar Kongtrul Rinpoche.
Inspiring a Revolution in your Heart and Mind Module 4 - Bringing the Mind Home 5-week course Tuesdays Beginning 3 June to 1 July 6.30pm to 8.30pm Inspiring a Revolution in Your Heart and Mind presents an experiential journey through The Tibetan Book of Living and Dying, its major themes and their practical implications. Suitable […]
Bringing the Mind Home (Module 4 of the full-year course, new students welcome) This module takes a deep dive into a range of meditation techniques to enable us to access a rich variety of methods to transform our moods and emotions. This shows us how the whole purpose of meditation is to transcend our ordinary […]
Awakening the Compassionate Mind Saturday 7 June | 9.30am – 12.00 noon How to Survive Your Mind - mindfulness, awareness and compassion practices for yourself in everyday life. A monthly program on the first Saturday of the month that introduces you to meditation and discusses a topic of general interest. This month’s topic is […]
In this weekend of teachings, shared reflection, and meditation practice, Jan van der Breggen will guide participants through an exploration of key elements of Tibetan Buddhist tradition, with the aim to help anyone — whether new to Buddhism or with an already established practice path — establish a meaningful relationship with the vast and colourful […]
